
Massage Anywhere, Anytime
The Grid STK eliminates the biggest barrier to regular rolling: having to get down on the floor. Use it sitting in your office chair between meetings. Stand at the track between interval sets. Sit on the couch after a long run. The handheld design means you'll actually use it consistently because it fits seamlessly into your day without requiring dedicated space or floor time.
Three Surfaces, Total Recovery.
The same patented GRID pattern from Triggerpoint's renowned foam rollers, now in a stick you control with your hands. Flat zones for broad coverage, tubular ridges for deeper work, and firm nodules for trigger points. The rotating EVA foam surface glides smoothly over muscles—no dragging or catching. You determine the pressure, speed, and focus based on what your muscles need.

Built for Legs
At 24 inches long, the Grid STK covers your entire calf, hamstring, or quad in smooth, continuous strokes. Most massage sticks are 18 inches or shorter, requiring multiple passes to work a muscle group. The extra length means more efficient rolling sessions—fewer passes, better coverage, faster recovery. Perfect for runners and cyclists who need focused leg work.
AcuGRIP Handles Do Double Duty
The ergonomic handles feature rubber knobs that serve two purposes. First, they give you a comfortable, non-slip grip for controlled rolling. Second, they work as acupressure tools—when you find a trigger point, press a handle knob directly into it for focused compression. Roll to find tight spots, then anchor and compress. It's like having two tools in one.