Product Description
A rushed lunch period, a tournament weekend of drive-through meals, and practice in summer heat can leave a teen athlete's nutrition and hydration running behind the schedule. This stack gives your teen a daily base to build on, with a multivitamin, omega-3 fish oil, and sugar-free electrolytes.
Thorne's Youth Stack supports the foundational nutrition needs of growing teens with three products, Basic Nutrients 2/Day, Super EPA, and Daily Electrolytes.
A daily nutrient base for growing teens – Basic Nutrients 2/Day covers key vitamins and minerals in two capsules a day to support growth and development alongside a balanced diet.
Omega-3s for heart, brain, skin, and joints – Super EPA provides EPA and DHA from fish oil to support a healthy heart and brain, healthy skin, and joint comfort.
Hydration support for practice and hot days – Daily Electrolytes replaces the sodium, chloride, potassium, magnesium, and calcium your teen loses through sweat, with no sugar.
Basic Nutrients 2/Day uses active forms of vitamins, such as methylfolate and methylcobalamin, and chelated minerals (minerals bound to amino acids), such as zinc bisglycinate. EPA and DHA are long-chain omega-3 fatty acids found in fish, and Super EPA comes in a softgel made with bovine gelatin. Electrolytes are minerals that carry an electrical charge your muscles and nerves use, and the sodium and chloride in Daily Electrolytes come from Himalayan pink salt.
How to Use Thorne Youth Stack
Dose: Take 2 capsules of Basic Nutrients 2/Day daily, 1 gelcap of Super EPA two to three times daily, and mix 1 stick pack of Daily Electrolytes into at least 12 ounces of water daily.
Using the electrolytes: Reach for the stick pack around practice, in hot or humid weather, and during travel.
Ages: Thorne recommends this stack for ages 14 and up.
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
Thorne Youth Stack FAQ's
Everything you need to know about Thorne Youth Stack.



Take 2 capsules of Basic Nutrients 2/Day daily and 1 gelcap of Super EPA two to three times daily. Mix 1 stick pack of Daily Electrolytes into at least 12 ounces of water daily.
Thorne recommends it for ages 14 and up.
Yes. All three products are NSF Certified for Sport.
No. It’s sugar-free, with flavors and sweeteners from natural sources. Use it around practice, in hot or humid weather, and during travel.
Yes. The omega-3s come from fish, and the softgel is made with bovine gelatin.