Product Description
The workout ends at the finish line, but recovery runs through the hours after, from the first drink to the last hour of sleep. This stack covers both ends, with an amino acid drink for your day and a chocolate protein shake at bedtime.
Thorne's Recovery Stack supports muscle repair, muscle relaxation, and restful sleep after hard training with two products, Amino Complex in berry or lemon, and RecoveryPro.
Amino acids for muscle recovery – Amino Complex supplies leucine, isoleucine, valine, and other amino acids to support your muscles as they recover from training.
A bedtime shake for overnight recovery – RecoveryPro blends whey protein, tryptophan, magnesium bisglycinate, and GABA in a chocolate powder to support restful sleep, muscle relaxation, and nighttime muscle recovery.
Recovery support from morning to bedtime – Amino Complex fits into your day and RecoveryPro finishes the night, so you have a plan for the hours between one session and the next.
Amino Complex is a vegan blend of amino acids, with the branched-chain amino acids leucine, isoleucine, and valine making up the largest share. RecoveryPro provides 15.9 g of hydrolyzed whey protein concentrate (whey broken into smaller pieces) with lecithin, along with L-tryptophan (an essential amino acid), GABA (a chemical messenger that slows nerve activity), and magnesium bound to the amino acid glycine.
How to Use Thorne Recovery Stack
Dose: Mix 1 scoop of Amino Complex into at least 8 ounces of water one to two times daily. Mix 1 scoop of RecoveryPro into 8 ounces of hot or cold water around bedtime.
RecoveryPro contains milk (whey, lactose, and sodium caseinate) and soy (lecithin).
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
Thorne Recovery Stack FAQ's
Everything you need to know about Thorne Recovery Stack.



Mix 1 scoop of Amino Complex into at least 8 ounces of water, one to two times daily. Mix 1 scoop of RecoveryPro into 8 ounces of hot or cold water around bedtime.
Choose berry or lemon. The formula is the same, and RecoveryPro comes in chocolate with either one.
It’s a vegan essential amino acid formula with 1.25 g of leucine and 625 mg each of isoleucine and valine per scoop.
Each scoop has whey protein, 390 mg of tryptophan, 100 mg of GABA and 125 mg of magnesium as bisglycinate. Thorne formulated it to support restful sleep and nighttime muscle recovery.
Yes. Both Amino Complex and RecoveryPro are NSF Certified for Sport.