Product Description
Hitting your daily protein targets on a plant-based diet is genuinely harder. Most plant proteins are incomplete — meaning they're missing one or more of the essential amino acids your muscles need to repair and grow.
Thorne Plant Protein solves that by combining three complementary plant sources — pea, brown rice, and chia — into a formula that delivers a complete amino acid profile in every single scoop.
This is the vegan protein built for athletes who refuse to compromise on quality or performance.
Complete Amino Acid Profile from Three Plant Sources – Pea, brown rice, and chia protein each bring different amino acid strengths to the table. Together, they cover all nine essential amino acids, including the building blocks that prevent muscle breakdown and drive repair after hard efforts, without relying on any animal-derived ingredients. It's the same complete profile you'd expect from whey, in a 100% plant-based formula.
22g of Protein, 140 Calories, Zero Added Sugar – At 22 grams of protein per serving with only 140 calories, 4g of fat, and 0g of added sugar, this formula is designed to hit your macros without unnecessary extras. Flavors and sweeteners come from natural sources (cocoa and monk fruit) so there's no artificial aftertaste and no junk hiding in the ingredient list.
Easy on the Stomach, Hard on Performance – One of the biggest complaints about plant protein is digestive discomfort — the bloating and heaviness that can derail your training day. Thorne's formula is specifically optimized for easy digestion, making it a reliable daily driver whether you're taking it post-workout, between meals, or blended into a smoothie.
How to Use Thorne Plant Protein
Blend or shake 2 scoops with at least 12 oz of water, your preferred milk alternative, or add to a smoothie. Best used post-workout to kick off muscle repair, or any time of day to hit your protein goals.
Pro tip: Works great stirred into oatmeal or blended with frozen banana and almond butter for a recovery shake that actually tastes like a meal.
Whether you're a plant-based athlete, lactose intolerant, or just looking for a cleaner protein option, Thorne Plant Protein gives you everything your muscles need to recover and rebuild — nothing more, nothing less.
Thorne Plant Protein is NSF Certified for Sport®.
- Gluten free
- Vegan
- Sport Tested: NSF Certified for Sport®
- 4g
- 22g
- 640mg
- 5g
- 2g
Nutrition Facts
Chocolate / 20 Servings
Serving Size: Two Scoops
Serving Per Container: 20
| Amount Per Serving | ||
|---|---|---|
| Calories | 140 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 2g | 10% | |
| Sodium 640mg | 27% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 2g | 8% | |
| Protein 22g | 44% | |
| Potassium 180mg | 5% | |
| Iron 4mg | ** | |
| Plant Protein Blend 27.52g | ** | |
| Pea Protein | ** | |
| Chia Seed Protein | ** | |
| Rice Protein | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Thorne Plant Protein FAQ's
Everything you need to know before getting started.
The best window is within 30-45 minutes after your workout, when your muscles are primed to absorb protein for repair and recovery. It also works well as a between-meal snack or added to breakfast to hit your daily protein targets.
Most single plant sources are missing one or more essential amino acids. Thorne solves this by combining pea, brown rice, and chia seed proteins — three complementary sources that together cover all 9 essential amino acids your body can't produce on its own.
Yes. It's NSF Certified for Sport, which means an independent third party has tested it for nearly 300 substances banned by major athletic organizations. This is the certification most professional and Olympic sports teams require.
It mixes cleanly with water or a milk alternative, and both the chocolate and vanilla flavors use natural flavors and monk fruit sweetener — so there's no artificial aftertaste. Blended into a smoothie, it tastes genuinely good.
Absolutely. Many non-vegan athletes use plant protein because it's easier on the digestive system — especially during heavy training blocks when gut stress is high. The fact that it's dairy-free, soy-free, and gluten-free makes it a smart option regardless of your diet.