What we think
Magnesium is the fourth most abundant mineral in the human body! It is imperative in the production of ATP (your body’s energy source) and plays other key roles in cellular function.
Magnesium has many benefits to the health and wellness of any individual, whether you have a deficiency or not, and it is exceptionally beneficial for those who wish to pursue anti-aging. It is great for bone health, cardiac function and insulin resistance to name a few. It reduces inflammation and has a positive impact on physical exertion and resistance exercise.
It also reduces anxiety, combats stress and can help you sleep better. Magnesium bisglycinate is better absorbed than other magnesium supplements, and it has been lightly sweetened by Thorne with Monk Fruit and a hint of citrus to please your palate.
HOW WE USE IT
Mix one level scoop (4 g) with 8 ounces of water one to two times daily or as recommended performance professional.