Product Description
Before a recovery powder, a pre-workout, or a race-day gel, an athlete's nutrition starts with the staples taken every day. This stack gives you three of them, supporting the foundational needs of your nutrition.
Thorne's Foundational Stack covers the nutritional basics with three staples, Basic Nutrients 2/Day, Basic B Complex, and Super EPA.
A daily multivitamin and mineral base – Basic Nutrients 2/Day covers key vitamins and minerals in two capsules a day to help fill common nutrient gaps alongside a balanced diet.
B vitamins for energy production and nerve function – Basic B Complex provides all eight B vitamins plus choline, with active forms of folate and B12, to support cellular energy production and neurological function.
Omega-3s for heart, brain, and joints – Super EPA provides EPA and DHA from fish oil to support a healthy heart and brain, healthy skin, and joint comfort.
Basic Nutrients 2/Day uses active forms of vitamins, such as methylfolate and methylcobalamin, and chelated minerals (minerals bound to amino acids), such as zinc bisglycinate. Basic B Complex helps convert food into fuel, and it supplies folate as L-5-MTHF, B12 as methylcobalamin, and active forms of B2 and B6. EPA and DHA are long-chain omega-3 fatty acids found in fish, and Super EPA comes in a softgel made with bovine gelatin.
How to Use Thorne Foundational Stack
Dose: Take 2 capsules of Basic Nutrients 2/Day daily, 1 capsule of Basic B Complex one to three times daily, and 1 softgel of Super EPA two to three times daily.
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
Thorne Foundational Stack FAQ's
Everything you need to know about Thorne Foundational Stack.
Take 2 capsules of Basic Nutrients 2/Day daily and 1 capsule of Basic B Complex one to three times daily. Take 1 softgel of Super EPA two to three times daily.
Two capsules a day give you key vitamins and minerals, including 50 mcg of vitamin D3 and 15 mg of zinc. It uses active forms like methylfolate and methylcobalamin, plus chelated minerals.
You get all eight B vitamins plus choline in one capsule, with folate as L-5-MTHF and B12 as methylcobalamin. It helps convert food into fuel.
Each softgel has 425 mg of EPA and 270 mg of DHA from fish oil. It contains fish and the softgel is bovine gelatin, so it isn’t vegetarian.
Yes. Thorne verifies the stack as gluten-free, dairy-free and soy-free.