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Thorne Creatine + BCAAs

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Thorne Creatine + BCAAs

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Rated 5 out of 5
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Product Description

You've got creatine in one tub for power, BCAAs in another for recovery, and you're mixing two separate scoops before every session.

Here's what gets overlooked: the timing of these two ingredients matters just as much as taking them at all. Your muscles need creatine's ATP regeneration for explosive efforts and power; BCAAs to prevent muscle breakdown and preserve muscle mass when the work extends past glycogen depletion.

Thorne Creatine + BCAAs delivers clinical-dose creatine monohydrate and essential BCAAs in a single NSF Certified for Sport formula—no juggling multiple supplements.

What Makes This Formula Different

Strategic Fueling – Yes, it's convenient, but it's also smart performance nutrition. The 5g of creatine monohydrate saturates your muscles with phosphocreatine, the compound that regenerates ATP for explosive movements. Meanwhile, leucine, isoleucine, and valine hit your bloodstream to signal muscle protein synthesis and serve as backup fuel when glycogen runs low.

Simplified Performance Stack – Creatine boosts explosive power while BCAAs prevent muscle breakdown during extended efforts. Together, they cover both ends of the performance spectrum—immediate strength for max efforts and sustained endurance when the work gets hard. No juggling multiple products or timing separate doses.

Third-Party Tested for Clean Competition – Every batch contains exactly what the label claims—5g of creatine monohydrate plus research-backed ratios of all three BCAAs. NSF Certified for Sport means it's tested for nearly 300 banned substances and verified for accurate dosing, so you know exactly what you're putting in your body.

How to Use Thorne Creatine + BCAAs

One scoop, 30 minutes before training. Mix it with 8-10oz of water and you're covered for both immediate power output and extended endurance. No need to time multiple supplements or carry separate tubs to the gym.

Thorne formulates this for the US Olympic teams and over 100 professional sports organizations. They use it because it works—enhanced power during lifts, sustained output during intervals, and faster recovery between sessions.

  • Gluten free
  • Sport Tested: NSF Certified for Sport®

Supplement Facts

30 Servings / Peach Mango
Serving Size: 1 Scoop
Serving Per Container: 30

Amount Per Serving
% Daily Value*
Total Carbohydrate 1g**
Sodium 80mg**
Branched Chain Amino Acid (2:1:1) 5g**
L-Leucine 2.5g**
L-Isoleucine 1.25g**
L-Valine 1.25g**
Creatine Monohydrate 5g**
L-Glutamine 1g**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Other ingredients: Natural Flavors, Citric Acid, Malic Acid, Sea Salt, Turmeric and Beet Juice Powder (color), Rebaudioside M, Monk Fruit Extract, Sunflower Lecithin.

We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.

That’s why we offer our Always Happy Promise.

If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.

See our full satisfaction policy

Clinical-Dose Performance Ingredients

Every scoop delivers 5g of pure creatine monohydrate—the gold standard for strength and power—plus a complete profile of leucine, isoleucine, and valine. These aren't token doses; they're the amounts shown in research to improve performance and recovery. NSF Certified for Sport testing verifies every batch contains exactly what's on the label.

Power That Lasts

In your first few workouts, you'll notice sustained output during high-rep sets and interval work—less fade in that final quarter-mile or last set of squats. After 2-3 weeks of consistent use, expect enhanced strength during max efforts and faster recovery between training sessions.

One Scoop, Two Solutions

We love products that simplify without compromising quality. This eliminates the pre-workout supplement juggling act—no more mixing multiple powders or timing different products. You get clinical doses of both creatine and BCAAs in one tested, certified formula.

Simplify Your Pre-Workout Ritual

Mix one scoop with 8-10oz of cold water 20-30 minutes before training. For maximum benefit, use it consistently—even on rest days if you're training hard multiple days per week. Stack it with your carbohydrate fuel or electrolyte drink for complete performance support.

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