Product Description
You push your body hard day after day, but here's what most athletes don't realize: chronic training stress floods your system with cortisol, the hormone that breaks down muscle, tanks your sleep, and leaves you feeling wired but exhausted. Your recovery isn't just about what you do after training—it's about how well your body handles stress between sessions.
Thorne Ashwagandha is a clinically-studied adaptogen that helps your body regulate cortisol so you can recover faster, sleep deeper, and show up stronger.
What Makes It Different
Backed by Real Research, Not Marketing Hype This isn't some generic ashwagandha extract. Thorne uses KSM-66, the most clinically studied form with over 20 human trials proving it helps reduce cortisol, improve endurance, and support healthy testosterone levels in athletes.
Clean Formula That Actually Works Just pure ashwagandha root extract—no fillers, no additives, no BS.
Targets the Real Problem While most supplements treat symptoms, ashwagandha works at the source—helping your body adapt to training stress so you bounce back faster and maintain the hormonal balance you need to perform.
The Science Made Simple Ashwagandha is an adaptogenic herb that helps regulate your body's stress response by supporting healthy cortisol levels. When cortisol stays elevated from hard training, it interferes with muscle recovery, disrupts sleep, and can even lower testosterone. Thorne's KSM-66 extract has been shown in studies to help athletes improve VO2 max, reduce exercise-induced muscle damage, and support better sleep quality—all the things that determine whether you're ready for tomorrow's session or still dragging from yesterday's.
How to Use It Daily Dose: Take one capsule twice daily, or two capsules once daily. Timing: Best taken with food to optimize absorption. Pro Tip: Take it consistently for at least 8 weeks—adaptogens work by helping your body adapt over time, not instantly.
Social Proof Endurance athletes and CrossFit competitors use KSM-66 ashwagandha to maintain their edge during high-volume training blocks. Studies show athletes taking this exact form improved their cardiorespiratory endurance and recovered faster between training sessions.
This isn't just another supplement promising miracles. This is your body's defense against the one thing that quietly sabotages your training—unmanaged stress.
- Gluten free
- 0g
- 0g
- 0g
- 0mg
- 0g
- 0g
Supplement Facts
30 Servings
Serving Size: 1 Capsule
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ** | |
| Protein 0g | 0% | |
| Caffeine 0mg | ** | |
| Zinc (as Zinc Bisglycinate Chelate) 15mg | ** | |
| Shilajit extract 500mg | ** | |
| Luteolin Phytosome (Chrysanthemum morifolium (leaf) / Phospholipid complex from Sunflower) 150mg | ** | |
| Ashwagandha extract (root, leaf) (Withania somnifera) 120mg | ** | |
| Ashwagandha Extract (Root, Leaf) (Withania somnifera) 120mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Thorne Ashwagandha FAQ's
Everything you need to know before getting started.
Most athletes notice improvements in stress response and sleep quality within 2-4 weeks, but for full benefits like improved recovery and performance, plan on 8-12 weeks of consistent use. Adaptogens work by helping your body adapt over time.
KSM-66 is a full-spectrum ashwagandha root extract with over 20 clinical studies backing its effectiveness. Unlike cheaper extracts, KSM-66 maintains the natural balance of compounds found in the ashwagandha root, which is why it delivers real results athletes can feel.
No. Ashwagandha isn't a sedative—it's an adaptogen that helps balance your stress response. You won't feel drowsy or foggy. Instead, you'll likely feel more resilient to training stress and better able to wind down when it's time to sleep.