Add 5 whole strawberries to the Strawberry Shake 🍓
Add a scoop of Almond Butter to the Vanilla Chai or Swiss Chocolate 🥜
SwissRX set out with an unlimited ingredient budget to formulate the ultimate recovery shake. For their top athletes, the perfect recovery shake would need to do the following:
SwissRX chose the best ingredients regardless of the cost to craft the optimal formula for Total Recovery, using the same rigorous standards used in sourcing all their supplements.
The result is the most advanced post-workout recovery shake ever formulated. Here's why:
And that's not even the best part... would you believe you get all these amazing recovery benefits and you don't even have to sacrifice taste or texture? That's right, Swiss RX Total Recovery Shake taste's so delicious, you'd have no idea it's so good for you (if you didn't just read all about it!)
Swiss RX Recovery comes in 3 flavors: Strawberry, Vanilla Chai, and Swiss Chocolate, so you have a variety to choose from and less likely to get bored with just one flavor.
The shake tastes best when you mix it with non-dairy milk such as Almond or Oat milk and blend lightly. You can adjust the amount of liquid to your personal preference in thickness.
What makes Swiss RX Total Recovery so special?14g of Carbs & 19g of Brown Rice Protein.
Just the right amount of carbs and protein to refuel glycogen stores post-workout. Featuring Brown Rice Protein that's easy-to-digest along with a soothing flax-based fiber.
Turmeric
Whole-root turmeric to knock out post-workout inflammation. SwissRX uses the whole root, not just curcumin extracts, as it's more bioavailable and has shown in clinical studies (plus our own experience) to be much more effective at reducing inflammation.
Green Tea Extract (EGCg)
A potent antioxidant that's effective for maintaining a normal inflammatory balance by reducing histamine producing cells and protecting against free radicals.
Bee Propolis
The natural protection that bees use to protect the entrance to their hive is also a potent anti-inflammatory.
L-glutamine & Glycine
L-glutamine and glycine are essential for helping repair and soothe your gut lining that can be damaged with heavy training, hot weather, and the inflammation associated with simple sugars like energy gels. Glycine also helps combat mental fatigue and helps promote restful sleep.
Arabinogalactan
Fiber from the larch tree that promotes optimal immune health by supporting the growth of beneficial gut flora and strengthening the activity of Natural Killer cells. In one placebo-controlled, double-blind, randomized trial, arabinogalactan was found to boost immune activity and support upper respiratory health.
Quercetin
A powerful anti-oxidant, its main purpose is to control the inflammatory response by improving the barrier in your GI Tract.
Vitamin D
Most endurance athletes do not have sufficient levels of Vitamin D, which is key for regulating immune functions. SwissRX includes 2,000 IU, which is a full daily dosage of Vitamin D for most athletes.
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I ordered Total Recovery for its standout nutrition and no-dairy, but it took a bit to find my blend. I tried 12 oz of water (like I use for chocolate Skratch) then 30 cal almond milk but the drink came out too gritty and chai-forward. 10 oz of 60 cal almond milk was better, but finally 10 oz of 60 cal almond milk blended in a Nutri-bullet produced a smoother post-ride recovery drink. It sits perfectly well in the stomach and I've had absolutely no GI issues. My only reason for 4 instead of 5 stars is taste - obviously subjective - I'm not a chai fan. I've ordered strawberry, but wish SwissRX would have a straight up chocolate or vanilla.