FREE SHIPPING
on orders $75 and higher
Delivery TimeShipping Method
3 - 5 business daysFREE Standard Delivery
2 business daysUPS 2nd Day Air
1 business dayUPS Next Day Air Saver

Carriers

ups shipping logousps shipping logofedex shipping logo
✨ FREE SHIPPING on all orders over $75! ✨
Shop Brands
Shop all 175+ brands
Hot Deals
Insider
Login
Create an account
Change country
15g
carbohydrates
19g
protein
10g
sugar

SwissRX Total Recovery

Visit the SwissRX Store
Review Rating: 4.8 /5
(168 reviews)
$84.95
      
Black Friday Deal
Buy 2 Get 1 Free
SwissRX Total Recovery

The Most Advanced

Recovery Shake

Total Recovery is the worlds first recovery shake that focuses on whole body recovery. Rather than only focusing on refueling your body after a workout, Total Recovery goes a step further by reducing inflammation, repairing your gut lining, and maintaining healthy immune function so that you can lock in your hard earned gains and get back to training faster.

  • Refuels you post workout with 14g of carbs and 19g of protein, both from low-inflammatory brown rice protein
  • Attacks inflammation with key ingredients like Turmeric, Quercetin and Bee Propolis
  • Reduces instances of post-workout "gut rot" with ingredients like L-Glutamine, Ginger, and Glycine
What is inside?

What's Inside

Total Recovery

Mix two scoops with your favorite milk alternative and enjoy the power of over 20 supplements in a great tasting shake. Supercharge your recovery with Chocolate Mint, Vanilla Chai or Strawberry.

Supplement Facts

Refuel After Hard Workouts

14g of Carbs & 19g of Brown Rice Protein

Just the right amount of carbs and protein to refuel glycogen stores post-workout. Featuring Brown Rice Protein that is easy-to-digest along with a soothing flax-based fiber.

Benefits
  • Refuels and rebuilds muscles after hard workouts
  • Utilizes low-inflammatory brown rice protein

Decreased Inflammation

Turmeric

Turmeric has long been used as a potent, naturally occurring, anti-inflammatory. We use the whole root, not just curcumin extracts, as it is more bioavailable and much more effective at reducing inflammation so that you can get back to training sooner.

Benefits
  • Decreases systemic inflammation from intense exercise
  • Decreases post-workout muscle soreness

Protection Against Reactive Oxygen Species

Green Tea Extract (EGCg)

Left unchecked, reactive oxygen species (ROS) can lead to oxidative damage in tissues, such as muscle. We've included EGCg, a potent antioxidant, to clean up damaging free radicals. EGCg works to maintain a normal inflammatory balance by reducing histamine producing cells and protecting against free radicals.

Benefits
  • Supports a normal inflammatory response
  • Scavenges and neutralizes damaging free radicals

Supports Reduced Inflammation

Bee Propolis

Propolis is the natural protection that bees line the entrance of their hives with to keep germs out. We've included it in Total Recovery for its natural anti-inflammatory properties, its strength in up-regulating your immune system, as well as its ability to decrease the severity of seasonal allergies.

Benefits
  • Potent anti-inflammatory reduces systemic post-workout inflammation
  • Helps reduce the severity of seasonal allergies

Supports Healthy Gut Function

L-Glutamine & Glycine

Simple sugars, dehydration, and heavy training load can be damaging to your gut lining and can lead to leaky gut syndrome when left unchecked. We've included l-glutamine and glycine to help repair and soothe your gut lining to reduce post-workout "gut rot" and promote optimal gut function. Glycine also helps combat mental fatigue and help promote restful sleep, to help you recover faster.

Benefits
  • Supports proper digestive function
  • Helps promote restful sleep

Supports Immune Health

Arabinogalactan

Arabinogalactan is a fiber from the larch tree that promotes optimal immune health by supporting the growth of beneficial gut flora and strengthening the activity of Natural Killer cells. In one placebo-controlled, double-blind, randomized trial, arabinogalactan was found to boost immune activity and support upper respiratory health.

Benefits
  • Supports the growth of beneficial gut flora
  • Boosts immune system activity

Supports Immune Health and Protects Against Free Radicals

Quercetin Dihydrate

Quercetin is a flavonoid found in a variety of fruits and vegetables that has been shown to be a potent antioxidant. In Total Recovery, its main purpose is to control inflammatory response by improving the barrier in your GI Tract. It also scavenges free radicals, reducing the risk of oxidative damage caused by hard workouts.

Benefits
  • Improves the barrier in your GI Tract
  • Helps control systemic inflammation

Supports Immune Health

Vitamin D3

Most endurance athletes have insufficient levels of Vitamin D, which is key for regulating immune functions as well as tightening the gaps in the intestinal lining, due to increased demands placed on their body's. We included 2,000 IU, a full daily dosage of Vitamin D for most athletes, to help support a healthy immune response and soothe the tissues of the GI tract.

Benefits
  • Supports strong bones and healthy immune function
  • Soothes tissues of the GI tract
Product

SwissRX Recovery

It's remarkable that almost every recovery drink product on the market is still focused on one thing: stuffing you with carbs and protein and that's it. While refueling is important, it's just the first of 4 key steps to a proper recovery.

We set out with an unlimited ingredient budget to formulate the ultimate recovery shake.  For our top athletes, we grouped their top needs into four categories: refuel, decrease inflammation, improve gut health, and improve immune system function. SwissRX™ Total Recovery is specifically formulated to help you:

  • Refuel you with the right mixture of high-quality carbs and protein
  • Keep post-workout inflammation in check with proven botanicals
  • Counteract post-workout gut damage that can also impact inflammation
  • Strengthen your immune system to maintain a healthy immune response (especially during post-exercise dips) so that you don't get sick

Science

How the formulation supports a range of benefits for arthritic joints. The study reviews how Whole Turmeric Matrix Supplementation (key ingredient in SwissRX Turmeric) has been shown to decrease pain, improve joint function, and head to head performance versus NSAIDs. Here is a link to the study.

How the formulation supports lower incidences of chronic disease in athletes. The study looks at the association between Curcumin consumption and its therapeutic effects on inflammation, neurodegenerative, cardiovascular, metabolic, and autoimmune diseases. Here is a link to the study.

How the formulation's micronutrients are vital for maintaining healthy skeletal and cardiovascular systems. The study reviews how supplementing Vitamin D3 with Vitamin K2 provides synergistic effects for skeletal and cardiovascular benefits. Here is a link to the study.

How Glutamate can reverse gut disfunction and repair gut barrier function. The study looks at the positive association between glutamine and glycine and protecting intestinal walls. Here is a link to the study.

Why SwissRX?

SwissRX set out to build a supplement company that the world's top athletes could trust. A company that would spare no expense in using only the finest ingredients proven by clinical science. Backed by numerous studies, SwissRX products are proven to work better.

Evidence

Evidence Based

SwissRX always looks to science to source the world's best ingredients at the optimal therapeutic dosage

Spare-no-expense

Spare-No-Expense

SwissRX is committed to sourcing the exact same ingredients used in clinical trials so you know that your supplements are working for you

Athlete focused

Athlete Focused

SwissRX products are always formulated to match the exact nutritional demands of high-performing athletes

Purity

Purity

SwissRX tests all raw ingredients for contaminants and manufactures products in dedicated encapsulation rooms to reduce the risk of cross-contamination

SwissRX Total Recovery Reviews

SwissRX Total Recovery Questions