SwissRX Total C

Vitamin C is not the flashiest supplement on the shelf, but it supports your immune system, your connective tissue, and your body’s response to hard training. Vitamin C comes mostly from fruits and vegetables, and a week of fueling on gels, bars, and quick meals between a busy calendar can leave little room for them.

SwissRX Total C is made from acerola fruit, one of the richest natural sources of vitamin C, so you get the nutrient in a form and potency that comes from food.

Daily support for immune function – Vitamin C supports normal immune function, which hard training puts under extra demand. It is a simple daily habit for the weeks when your volume is up.

Antioxidant support for the wear of hard training – Vitamin C is a water-soluble antioxidant, which means it helps your cells handle free radicals, the unstable molecules produced as a normal byproduct of exercise. That supports your body’s recovery between sessions.

Collagen support for tendons and ligaments – Vitamin C is a cofactor your body needs to build collagen, the structural protein in your tendons, ligaments, and skin. It's an essential component to supporting your body's production of it.

Acerola is a cherry-like fruit that is naturally rich in vitamin C. Bioavailability is how much of a nutrient your body can actually use, and a whole-food source gives your body vitamin C alongside the other compounds found in the fruit.

How to Use SwissRX Vitamin C

Dose: Take 1 capsule daily, with or without food.

Time of day: You can take it at any time of day, though taking it in the morning or early afternoon is generally preferred since high doses close to bedtime can sometimes feel energizing or disrupt sleep.

Daily limit: Recommended upper limit of 2,000 mg per day from all combined sources (food and supplements).