Product Description
You're deep into hour three. Legs are hanging on, but your focus is starting to slip — that creeping fog that makes every mile feel like a negotiation. Carbs keep your muscles firing, but they don't do anything for your head. That's the gap most gels leave wide open.
Styrkr Gel30 Caffeine was built to close it. This is the caffeinated dual-carb gel that fuels your legs and keeps your mind locked in — in one compact, gut-friendly package.
Two Carb Sources, One Absorption Problem Solved Most gels rely on a single sugar source and overload one digestive pathway, leading to stomach issues mid-effort. Styrkr uses a 1:0.8 ratio of maltodextrin and fructose — two carbohydrates that absorb through separate gut pathways simultaneously — delivering 30g of fuel faster and with significantly less GI distress.
150mg of Caffeine That Actually Does Something Most caffeinated gels sneak in a token 20–40mg dose that barely registers. Styrkr doesn't play that game. 150mg is a real performance dose — the equivalent of a strong double espresso — proven to sharpen mental focus, lower your perceived effort, and push back the moment your brain starts negotiating with your legs.
Clean Formula, Nothing Wasted No artificial colorants. No unnecessary preservatives. The formula is pH-balanced to sit gently in your stomach even after hours of sustained effort, and every batch is third-party tested for WADA banned substances. It's 100% vegan and gluten-free — and the updated formula now features improved natural flavors and a smoother texture.
Your gut has two separate carbohydrate transport channels — one processes maltodextrin (a rapidly converting long-chain sugar), the other handles fructose. Running them in parallel at a 1:0.8 ratio means your body absorbs more total carbs per hour without overloading either pathway. Meanwhile, caffeine works on your central nervous system — reducing the brain's perception of effort and keeping you sharp through the back half of long races and rides. The result is a gel that fuels your muscles and your mind at the same time.
How to Use Styrkr Gel30 Caffeine Energy Gel
During Race or Training: Take one gel every 30–45 minutes for efforts over 60 minutes. Chase with water to support absorption.
Stack for High-Carb Fueling: Combine with Styrkr MIX60 drink mix to hit 90g of carbs per hour — the threshold that matters for efforts over four hours.
Pro Tip: Caffeine peaks in your bloodstream 45–60 minutes after ingestion. Save your Caff+ gels for the second half of your effort, when mental fatigue accumulates fastest and focus drops hardest.
Built for Athletes Who Need Both
Styrkr is WADA batch-tested and trusted by everyday endurance athletes pushing real goals — marathons, century rides, long-course triathlons, ultras. When you need fuel that covers your legs and your head, this is the gel you reach for.
Stop settling for gels that half-do the job. Gel30 Caffeine is the complete hit — carbs, caffeine, and a stomach that stays happy all the way to the finish.
- Gluten free
- Vegan
- 0g
- 0g
- 13g
- 0mg
- 30g
- 0g
Nutrition Facts
Unflavored / Single Serving
Serving Size: 1 Gel
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 128 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 10% | |
| Dietary Fiber 0g | 1% | |
| Sugars 13g | ** | |
| Protein 0g | 0% | |
| Caffeine 150mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Styrkr Gel30 Caffeine Gel FAQ's
Everything you need to know before getting started.
Take one gel every 30–45 minutes during efforts lasting over an hour, chased with water. Because caffeine takes 45–60 minutes to reach peak levels in your blood, time your Caffeine gels strategically — ideally timed to hit during the harder sections of your race or ride, not at the start.
Each gel contains 150mg of caffeine — roughly the equivalent of a strong double espresso. This is a meaningful, research-backed performance dose. If you're new to caffeine during exercise or sensitive to it, start with a single gel and assess your response before building up.
Yes — and it's designed for it. One Gel30 Caffeine Energy Gel paired with a serving of Styrkr MIX60 gives you 90g of carbohydrates per hour, hitting the high-carb target recommended for efforts lasting over four hours. It's a clean, modular fueling system.
The core dual-carb formula is identical — 30g of carbs at a 1:0.8 maltodextrin-to-fructose ratio. The Caffeine version adds 150mg of caffeine, making it the better choice for high-intensity sessions, race day, or anytime you need mental edge alongside physical fuel.