Product Description
We love homemade rice cakes — but somewhere between the batch cooking and the bar that turns to crumbs by mile 40, they become more project than performance tool. The BAR50 pays homage to that foil-wrapped peloton staple with some serious upgrades. Think high-carb Rice Krispies treat: light, chewy, and packing 50g of carbs in a bar built for long training days.
The BAR50 is the real-food energy bar for athletes who want all the carbs, none of the gut issues, and zero ingredient compromises.
50g of Fast-Absorbing Carbs — From Two Sources The BAR50 uses a dual-carb system — two types of carbohydrates that absorb through separate pathways in your gut simultaneously. That means your body can process more energy per hour without the digestive bottleneck that limits single-source carb products.
Gut-Friendly by Design Built on a puffed rice base with all-natural ingredients, the BAR50 digests quickly and sits easy — even deep into long efforts when your gut starts to get picky. No artificial sweeteners, no preservatives, nothing that slows you down.
Meaningful Sodium for a Real-Food Bar With 250mg of sodium per bar, the BAR50 pairs naturally with plain water or lighter drink mixes. For athletes managing complex fueling setups, it simplifies the equation without leaving sodium on the table.
There's a ceiling on how fast a single carb source can clear your gut. The BAR50's dual-carb formula uses glucose and fructose — two sources that absorb through separate pathways simultaneously — so you can take in more energy per hour without GI distress. The puffed rice base keeps digestion easy whether you're 30 minutes or 4 hours in.
How to Use Styrkr Bar50
- Timing: Grab one BAR50 per hour during demanding efforts on the bike, trail, or between events.
- Pairing: With 250mg of sodium per bar, it pairs well with plain water or a lighter drink mix.
- Storage: Fits a jersey pocket, vest, or pack easily. Durable enough to survive a long day without turning to crumbs.
Developed by professional sports nutritionists, tested by endurance athletes, and rated 4.9/5 across 200+ reviews. Available in Dark Chocolate Chip, Date Almond Sea Salt, and Apple Cinnamon — three all-natural flavors with zero artificial sweeteners to keep flavor fatigue at bay on the longest days.
Stop settling for bars that make you choose between carbs and your gut — the BAR50 gives you 50g of fast, clean fuel that actually tastes like something you'd want to eat at hour five.
- Gluten free
- Vegan
- Fat5g
- Protein1g
- Sugar25g
- Sodium252mg
- Carbohydrates50g
- Fiber1g
Nutrition Facts
Apple Cinnamon (Seasonal) / Single Serving
Serving Size: 1 Bar
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 257 | |
| % Daily Value* | ||
| Total Fat 5g | 8% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 252mg | 11% | |
| Total Carbohydrate 50g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 25g | ** | |
| Protein 1g | 3% | |
| Caffeine 0mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Styrkr Bar50 FAQ's
Everything you need to know before getting started.



The BAR50 is designed for use during long training efforts or events — aim for one bar per hour during demanding rides, runs, hikes, or multi-sport sessions. Its fast-digesting puffed rice base makes it suitable both early in a session and deep into long efforts when your gut becomes more sensitive.
Yes on both counts. The BAR50 is Vegan Society registered and gluten-free, made with all-natural ingredients and no artificial sweeteners or preservatives. It's made in a UK facility that handles milk, egg, nuts, peanuts, sulphites, and sesame — check individual packaging if you have severe allergies.
With 250mg of sodium per bar, the BAR50 brings meaningful salt to your fueling setup. That makes it a natural fit alongside plain water or a lighter drink mix. If you're already using a high-sodium hydration product, factor the bar's sodium content into your total intake.
There's no hard upper limit, but one bar per hour is the standard guideline for demanding endurance efforts. For athletes targeting 80–90g of carbohydrates per hour, the BAR50 can be combined with gels or drink mixes to hit higher intake targets.