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0mg
caffeine
19g
carbohydrates
140mg
sodium

Spring Energy Long Haul

Visit the Spring Energy Store
Review Rating: 4.6 /5
(38 reviews)
$4.20
      

Spring Energy Long Haul

Spring was founded by a sports nutrition scientist who's also an avid ultra runner, health fanatic, creator, and foodie entrepreneur.

With that track record, Spring wanted to create sports nutrition products made with natural ingredients to help bring back the joy and authentic feel of racing and training without GI problems, sugar spikes, or low quality artificial ingredients. Their 100% natural line of gels harness the power of real, whole foods to help fuel you for any adventure!

Why do we love them?

These Vegan gels are designed for high intensity running, such as a 50k, marathon, half marathon, or 10k. They contain the optimal balance of carbohydrates to help sustain your effort without overloading your gut with sugar or maltodextrin. They also contain MCT's, which provide an additional source of energy to your working muscles. 

These tasty gels have a smooth texture that is easy to get down while exercising and will provide an instant but gentle energy spike. Made with a special selection of high quality ingredients and a taste you won't forget, you'll feel the difference during your runs!

What's in Spring Energy Long Haul?

Long Haul contains the perfect balance of complex and simple carbohydrates to provide consistent energy for extended performance. This formula also includes fatty acids to provide a slow burning source of energy and to help improve the efficiency of the digestive tract so you get the most from your fuel.

Spring balanced the acidity and osmolarity of this formula to help improve absorption while reducing gastrointestinal distress. Made with high quality ingredients, these gels will keep you going when you're in it for the long haul!

How to Use Spring Energy Long Haul:

The goal is to aim for one gel every 30-40 minutes during races or training sessions lasting longer than 90 minutes. If you are cruising, eat more McRaecovery, or Power Rush. If you are pushing, eat more Speednut, Hill Aid, or Canaberry. 


  • Gluten free
  • Fat
    5g
  • Protein
    1g
  • Sugar
    9g
  • Sodium
    140mg
  • Carbohydrates
    19g
  • Fiber
    1g

Nutrition Facts

Wholesome Peanut Butter / Single Serving
Serving Size: 1 Gel
Serving Per Container: 1

Amount Per Serving
Calories 140
% Daily Value*
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 19g6%
Dietary Fiber 1g4%
Sugars 9g
Protein 1g2%
Caffeine 0mg**
Potassium 127mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for Spring Energy Long Haul (Wholesome Peanut Butter / Single Serving): Basmati Rice, Organic Banana, Peanuts, Honey, Molasses, Organic Juice, Coconut Oil, Soy Lecithin, Organic Chia Seeds, Vitamin C, Citric Acid, Sea Salt

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