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Spring Energy

Spring Energy is the first energy food company that I have found that puts delicious real food in portable gel-like packs to fuel athletes. When I say "real food" I mean actual real food like Strawberries, Bananas, Hazelnuts, Maple Syrup, Himalayan Sea Salt, etc...what they don't have is added sugar so all their food provides long lasting energy with a sugar spike.

Spring has 3 types of products: 

1. Gels that are like fruit smoothies and made for pre-workout, energy boosts, or long endurance training etc...

2. A hydration drink that is a liquid (not powder, as a powder is not real food) that you squeeze into your bottle and then add water. 

3. An amazing breakfast oatmeal called the Wolf Pack after it is creator Ultra-Runner Kelly Wolf that takes all the guesswork out of what to eat before your workout.

Do all of them sound amazing? Ready to switch to fueling with real food? Get the Spring "combo" pack we made for you so you can try 1 of every Spring Product. 

Read More Below on each product + Shipping is FREE on all Spring Energy Products.

Real Food Gels

Here is the scoop on the "Gels", some are for quick energy and a good replacement for your current gels and chews. Others are for long lasting energy and an alternative to bars.

For quick energy to replace your gels and chews:

Power Rush: For quick energy to replace your gels and chews featuring Bananas, Honey, Plums, and Beet Extract

Hill Aid with Caffeine: Lighter texture that is easier to consume during hard efforts and features Mango, Coconut Water, Green Coffee Beans, and Honey.

For longer lasting fuel without a sugar spike to replace your bars:

Canaberry: Strawberry smoothie like taste that is slow burning and great sustainable fuel source for longer workouts with no sugar spike.

Long HaulFeaturing Bananas and Peanuts that is my favorite for a long bike ride instead of using Bars.

Speednut with CaffeineUsed by a number of Ultra Runners when they are fully energy depleted to bring them back to life and complete their hardest events. It has 250 Calories and 50mg of Caffeine and a list of real fruits and nuts that is too long to list here. 

Pre-Workout and Breakfast

How many times did you wonder what to eat before a workout or race?

If you are like me that pre-workout meal is often a challenge to get right, especially when it is a trade-off between more sleep and time to prepare breakfast.

Wolf Pack takes away the headache of finding or choosing the right nutrition at the time it counts the most.

It contains 300 calories, has a low-glycemic index, and is super easy to digest. It features organic gluten-free oats, organic bananas, pineapples, papayas, organic honey, organic coconut milk, turmeric, and a dash of cinnamon. The taste is fantastic. 

Use it for breakfast, pre-workout or if you are doing a very long workout, it can be used as a mid-workout fuel source.


Spring's hydration drink could be a serious game-changer. While we have many great hydration options, they are all powders and at best they only have bits that are real food.

Spring Hydration features apple juice, organic lemon juice, organic ginger juice, organic honey, and pink Himalayan salt. It is a refreshing thirst-quenching ginger ale flavor with a hint of mint. Expect a mild energy boost that will last for a long time. 

It has absolutely no preservatives, coloring, or added sugar. It comes in a liquid pack that you put in your bottle and then add water, no shaking or mixing required.

Spring Energy