What we think

Spring was founded by a sports nutrition scientist who is also an ultra runner and health fanatic, and a creative, foodie entrepreneur. Together, they wanted to create sports nutrition products made with natural ingredients to help bring back the joy of racing and training without GI problems, sugar spikes, or low quality artificial ingredients. Their 100% natural line of gels harness the power of real, whole foods to help fuel you for any adventure!

Awesome Sauce is a vegan clean carb energy boost that tastes like apple pie. Designed to keep you fueled during high intensity and longer duration efforts, they use 100% real ingredients and a thoughtful balance of different carbs to help ease digestion and avoid GI distress. These energy packs are for people who want to eat healthy even while training and not subject their body to added sugars and maltodextrin. 

These tasty gels have a smooth texture that is easy to get down while exercising and will provide an instant but gentle energy spike. Made with a special selection of high-quality ingredients and a taste you won't forget, you'll feel the difference during your runs!

How We Use it:
The goal is to aim for one gel every 30-40 minutes during races or training sessions lasting longer than 90 minutes. If you are cruising, eat more McRaecovery, Long Haul, or Power Rush. If you are pushing, eat more Speednut, Hill Aid, or Canaberry. 

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