Product Description
You trained hard today. Now your body needs to recover — but your brain won't shut off. You're staring at the ceiling, replaying the workout, tomorrow's schedule, everything except sleep. Here's what most athletes don't realize: the recovery you're chasing happens during sleep, and a drugstore sleep aid that leaves you groggy in the morning isn't the answer.
Som Sleep is the clean, drug-free nighttime drink mix trusted by over 100 professional sports teams in the NBA, NFL, and MLB to help athletes fall asleep faster, stay asleep longer, and wake up ready to go again.
Five Ingredients, One Mission No proprietary blends, no mystery fillers — just five research-backed ingredients that each target a different piece of the sleep puzzle.
No Morning Hangover Standard OTC sleep aids use diphenhydramine, a sedative that leaves you foggy the next day. Som Sleep works with your body's natural biology, so you wake up clear-headed, not dragging.
A Ritual You'll Actually Look Forward To Som Sleep is something you'll look forward to at the end of a hard day — and that consistency is what makes it work.
Here's how it works: L-theanine, an amino acid found in green tea, quiets racing thoughts without acting as a sedative. GABA — your brain's natural "brake pedal" — downshifts mental activity from "on" to "rest." A precise 3mg dose of melatonin (not the 10mg sledgehammer you find in drugstore brands) gently signals your brain it's time to sleep. Magnesium citrate, a mineral most athletes are deficient in, relaxes tight muscles and calms your nervous system. Vitamin B6 ties it all together by supporting your body's own melatonin production.
How to Use Som Sleep
Mix: Combine one stick pack with 4–8 oz of water at any temperature. Stir or shake for about 10 seconds.
Timing: Drink 30 minutes before you want to fall asleep.
Frequency: Use as needed — 3 to 4 nights per week is a common rhythm for maintenance once your sleep baseline improves.
Over 100 professional sports teams trust Som Sleep to support athlete recovery. In a survey of 141 customers, 94% reported falling asleep in under an hour, and 91% noticed improved overall sleep quality.
Stop settling for groggy mornings and wasted recovery nights. Som Sleep is how serious athletes actually rest.
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Som Sleep FAQ's
Everything you need to know before getting started.
Mix one stick pack with 4–8 oz of water and drink it 30 minutes before you want to fall asleep. The ingredients work best when given that window to start activating before your head hits the pillow.
Som Sleep is designed to be used as needed — many users start nightly and taper to 3–4 nights per week once their sleep rhythm improves. Because it's non-habit-forming, you don't need to worry about building a tolerance.
No — that's one of its key differences. Unlike common OTC sleep aids that use diphenhydramine (a sedative), Som Sleep works with your body's natural biology. The 3mg melatonin dose is intentionally low and precise to support sleep onset without lingering grogginess the next day.
Most melatonin supplements use 5–10mg doses, which can overshoot your body's needs and cause next-morning grogginess. Som Sleep uses a precise 3mg dose alongside four complementary ingredients — L-theanine, GABA, magnesium citrate, and vitamin B6 — so each part of the sleep process is addressed, not just the onset.