Product Description
Pre-workouts don't have to be complicated. No scoops, no shaker bottles, no chalky mixes here, just something that works when and where you need it.
Smash Pre-Workout Gummies take everything you expect from a traditional pre-workout and deliver it in a format you’ll use consistently. Simple, portable, and fast-acting, they’re built for athletes who don’t want friction in their routine.
Fast-Acting Energy & Focus – A blend of caffeine (50mg per gummy), L-theanine, and L-tyrosine delivers a noticeable boost in energy and mental clarity within ~20–30 minutes, helping you lock in before training or a demanding day.
Performance Ingredients – L-citrulline, beta-alanine, and glycerol support blood flow, endurance, and muscle pump — the same core ingredients found in a true pre-workout.
Clean, No-Crash Feel – The inclusion of L-theanine alongside caffeine helps smooth out the energy curve, reducing jitters and avoiding the harsh crash that comes with many high-stim formulas.
No Mixing, No Mess – Skip the shaker bottle. Just take 2–4 gummies and go — whether you’re heading into a workout, traveling, or need a quick performance boost during the day.
How to Use Smash Pre-Workout Gummies
Serving size: 2–4 gummies depending on tolerance and desired intensity. A full serving is 4 gummies but take note: it's a 200mg caffeine dose.
Timing: Take 20–30 minutes before training or whenever you need a boost.
Pro tip: Use on key sessions — intervals, strength days, or long efforts — not every ride or workout, to maintain sensitivity and effectiveness.
Start low. Begin with 2 gummies to assess tolerance, especially if you’re sensitive to caffeine.
- Gluten free
- Vegan
Supplement Facts
Cherry Bomb / 25 Servings
Serving Size: 4 Gummies
Serving Per Container: 25
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Calories 40 | ** | |
| Total Fat | ** | |
| Total Carbohydrates 14g | ** | |
| Dietary Fiber | ** | |
| Total Sugars | ** | |
| Includes 0g Added Sugars | ** | |
| Sodium 30mg | ** | |
| Calcium 44mg | ** | |
| L-Citrulline 1000mg | ** | |
| Beta-Alanine 1000mg | ** | |
| Glyceryl Monostearate 600mg | ** | |
| L-Tyrosine 400mg | ** | |
| Caffeine 200mg | ** | |
| L-Theanine 100mg | ** | |
| Pink Himalayan Salt 28mg | ** | |
| Black Pepper Extract 1mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Smash Pre Workout Gummies FAQ's
Everything you need to know before getting started.



Take 2–4 gummies 15–30 minutes before your workout. This gives the active ingredients enough time to kick in so you feel the energy and focus right from your first rep.
The formula combines caffeine and performance ingredients that sharpen focus, increase blood flow to working muscles, and delay fatigue — so you can train harder and longer. The gummy format delivers these ingredients quickly without the need for mixing or a shaker bottle.
Yes. Smash Pre Workout Gummies contain caffeine as part of their energy and focus formula. If you're caffeine-sensitive, start with 2 gummies and assess your tolerance before going to a full serving.
Absolutely. The energy, focus, and endurance-support formula makes Smash a strong fit for any high-output sport — not just lifting. The grab-and-go format is especially useful for athletes who train on the road, at the track, or at race venues where mixing a powder isn't practical.