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Skratch Labs Sport Hydration Mix By Skratch Labs

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Terrific during ride hydration supplement

Terrific during ride hydration supplement

Great product, I'm a diabetic and gluten free, so it serves me well

Great product, I'm a diabetic and gluten free, so it serves me well

What we think

Hydration is one of the most important things to focus on! Proper hydration helps with nutrient delivery, reduces risk for injury, and is necessary for muscle function. But water alone doesn’t always do the trick, so that’s where Skratch Labs Sports Hydration Mix (formerly Exercise Hydration Mix) comes in! It's the newest formula from Skratch, now with slightly more sodium and less sugar than the previous formula. This mix is unique because it provides  carbohydrates and calories, and contains an electrolyte profile that more closely matches what is lost in sweat. It also has two different types of carbohydrate, allowing your body to absorb and use the energy more quickly.

Skratch Labs formulated this hydration mix to be easier on the digestive system and to provide some energy in addition to replacing electrolytes. Not to mention, it’s made with real fruit and is non-GMO, gluten free, dairy free, vegan, and kosher.

The Feed's Fave: Lemons & Limes and Passion Fruit

How We Use It

This is our go-to drink for a hard, long workout or race! Add one scoop or packet to 12-16 oz. of water and drink 1-2 servings per hour of hard exercise. The convenient single serve packets come in six delicious flavors, making them the perfect option to take with you wherever you go. Can’t decide which flavor to get? Try one of each to keep things interesting for your long rides, runs, or races!

 Sport Hydration Drink Mix with real fruit:

 

What's Inside

  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 370mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Fruit Punch)

Serving Size: 1 Scoop
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Fruit Punch): Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Apricot, Pineapple, Passion Fruit, Tangerine Juice, Raspberry Juice, Ascorbic Acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 21g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Lemon Lime)

Serving Size: 1 Packet (22g)
Servings Per Container: 1
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Lemon Lime): cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 21g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Lemon Lime)

Serving Size: 1 Scoop (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Lemon Lime): cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 21g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Lemon Lime)

Serving Size: 1 Packet (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Lemon Lime): cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Lemon Lime)

Serving Size: 1 Scoop (22g)
Servings Per Container: 60
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Lemon Lime): cane sugar, dextrose, sodium citrate, citric acid, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lime oil, lemon juice, lime juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Matcha Green Tea & Lemon)

Serving Size: 1 Scoop (22g)
Servings Per Container: 1
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Matcha Green Tea & Lemon): cane sugar, dextrose, sodium citrate, citric acid, matcha green tea, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lemon juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Matcha Green Tea & Lemon)

Serving Size: 1 Scoop (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Matcha Green Tea & Lemon): cane sugar, dextrose, sodium citrate, citric acid, matcha green tea, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lemon juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Matcha Green Tea & Lemon)

Serving Size: 1 Packet (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Matcha Green Tea & Lemon): cane sugar, dextrose, sodium citrate, citric acid, matcha green tea, magnesium lactate, calcium citrate, potassium citrate, lemon oil, lemon juice, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Orange)

Serving Size: 1 Packet (22g)
Servings Per Container: 1
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Orange): cane sugar, dextrose, sodium citrate, citric acid, oranges, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Orange)

Serving Size: 1 Scoop (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Orange): cane sugar, dextrose, sodium citrate, citric acid, oranges, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Orange)

Serving Size: 1 Packet (22g)
Servings Per Container: 20
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Orange): cane sugar, dextrose, sodium citrate, citric acid, oranges, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 21g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Orange)

Serving Size: 1 Scoop
Servings Per Container: 60
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 21g 7%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Orange): cane sugar, dextrose, sodium citrate, citric acid, oranges, magnesium lactate, calcium citrate, potassium citrate, ascorbic acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Passion Fruit)

Serving Size: 1 Package (22g)
Servings Per Container: 1
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Passion Fruit): Cane Sugar, Dextrose, Sodium Citrate, Passion Fruit, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Passion Fruit)

Serving Size: 1 Scoop (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Passion Fruit): Cane Sugar, Dextrose, Sodium Citrate, Passion Fruit, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Passion Fruit)

Serving Size: 1 Packet (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Passion Fruit): Cane Sugar, Dextrose, Sodium Citrate, Passion Fruit, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Strawberries)

Serving Size: 1 Packet (22g)
Servings Per Container: 1
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Strawberries): Cane Sugar, Dextrose, Sodium Citrate, Strawberries, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Strawberries)

Serving Size: 1 Scoop (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Strawberries): Cane Sugar, Dextrose, Sodium Citrate, Strawberries, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C).
  • Gluten Free
  • Vegan
  • Low Sugar
  • Protein: 0g
  • Sugars: 19g
  • Sodium: 380mg
  • Carbohydrates: 20g
  • Fiber: 0g

Nutrition Facts For Skratch Labs Sport Hydration Mix
(Strawberries)

Serving Size: 1 Packet (22g)
Servings Per Container: 20
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 15%
Total Carbohydrate 20g 6%
Dietary Fiber 0g 0%
Sugars 19g
Other Carbohydrates 0g
Protein 0g 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for Skratch Labs Sport Hydration Mix (Strawberries): Cane Sugar, Dextrose, Sodium Citrate, Strawberries, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C).

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Questions & Answers

Reviews for Skratch Labs Sport Hydration Mix

Customer Reviews

Based on 137 reviews
5 ★
96% 
131
4 ★
4% 
6
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
Customer Photos
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  • Lemon Lime
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  • go-to
  • electrolytes
  • water
  • Skratch Labs
  • sugar substitutes
  • taste puds
  • taste
  • sugars
JG
04/26/2019
John G.
United States
I recommend this product

Excellent Product

This is my families go to hydration mix. Taste great, travels well, over all a great product.

Was this review helpful?  0    0
EC
04/19/2019
Emily C.
United States
I recommend this product

Love it!

I love the clean taste of Skratch Labs with no dyes or excessive sugars or sugar substitutes! I work outside a lot in the heat and it’s a great go-to to keep me moving through my day. I also easily get dizzy when I’m running out of electrolytes so I need more than just water to keep me going.

Was this review helpful?  0    0
DA
03/25/2019
DAVID A.
United States
I recommend this product

fast delivery

I like lemon lime best, does not over power your taste puds

Was this review helpful?  0    0
SV
03/22/2019
Steven V.
United States
I recommend this product

Scratch Mix

Tastes great, not too sweet. Got me through some decent sized endurance activities! Will purchase more fo sure.

Steven V. verified customer review of Skratch Labs Sport Hydration MixSteven V. verified customer review of Skratch Labs Sport Hydration Mix
Was this review helpful?  0    0
LM
03/09/2019
Laila M

I've been using Skratch almost as long as they've been in business. Lemon Lime is my go to, passion fruit and orange close behind. I've tried many other mixes. Before Skratch it always seemed like you needed to choose between taste or function.Of course if you don't want to drink it, It isn't going to function. For me, Skratch has been the one product that is both refreshing and functional.

Was this review helpful?  0    0
CS
03/08/2019
Clark Smithson

Tastes better than any other electrolyte mix, can drink as much as needed with no stomach issues, and it hydrates perfectly.

Was this review helpful?  0    0
A
03/05/2019
Arran

Tastes great. Love that there's no stevia and that it mixes so easily.

Was this review helpful?  0    0
TE
03/02/2019
Theresa E

This stuff is awesome! Works so well and tastes great. No cloying sweetness or weird ingredients. I recommend it constantly.

Was this review helpful?  0    0

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