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35g
carbohydrates
3g
dietary fiber
3g
protein

SiS Bake Energy Bars

Visit the Science in Sport Store
Review Rating: 4.7 /5
(90 reviews)
 
 

SiS Bake Energy Bars

One of the biggest causes of fatigue during endurance exercise is carbohydrate depletion. Fueling with the right type of carbohydrates ensures a better energy supply to support the stores in your body.

So what are we getting at? People can struggle to meet those needs on long training sessions and events because they either don't get on well with gels, lack enough carbs, and/or prefer more "real food". Yet, real food can be tough to digest in bigger quantities. 

The GO Energy Bake

GO Energy Bake provides 35 grams of carbohydrates, with a fruit-filled center in each bar providing 10 grams of fructose. This bar is yummy, easier to digest, and perfect for a pre-/intra-workout snack. SIS also made these bars to be conveniently fitting in a jersey pocket, so no more shoving big bars in those pockets.

The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fueling.

It's a vegetarian, 190 calorie snack packed with fuel that's Informed Sport Certified. Free of banned ingredients and contamination, providing assurance to all athletes!

Key benefits: 

  • 35g carbs, 10g fructose 
  • Provides more sustainable energy through exercise
  • Serves as a great "real food" addition
  • Delays the palate fatigue athletes face
  • Provides a great source of vitamins and minerals
  • Pocket-sized!

How to Use It:

Consume 1-2 bars per hour for prolonged exercise, tag-teamed with ample hydration.

  • Sport Tested: Informed Sport
  • Fat
    5g
  • Protein
    3g
  • Sugar
    11g
  • Sodium
    100mg
  • Carbohydrates
    35g
  • Fiber
    3g

Nutrition Facts

Lemon (Best By 3/31/25) / Single Serving
Serving Size: 1 cake
Serving Per Container: 1

Amount Per Serving
Calories 190
% Daily Value*
Total Fat 5g8%
Saturated Fat 1g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 35g12%
Dietary Fiber 3g15%
Sugars 11g
Protein 3g7%
Caffeine 0mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for SiS Bake Energy Bars (Lemon (Best By 3/31/25) / Single Serving): Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Lemon flavor Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavoring, Natural Coloring (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavoring, Green Tea Extract.
Allergen Info: Contains: Wheat, Egg, and Milk. May also contain Soy, Nuts, and Peanuts.

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