What's in it?
We do our best to prioritize recovery because that’s how we get the most from training.
SiS REGO Rapid Recovery is designed to provide a quick, convenient way to get in the nutrition you need after endurance exercise. The "golden window" of time immediately after you finish is when it's most beneficial...and the REGO makes that easy.
It contains a blend of carbohydrates, protein, and electrolytes (along with vitamins and minerals) to replenish your fuel stores, rebuild your muscles, and help you rehydrate following a hard training day.
Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and reduce your recovery time between training sessions, making sure you’re ready to go for your next workout. SiS REGO Rapid Recovery contains soy protein in addition to 2g of leucine, which is an important amino acid in supporting muscle protein synthesis.
Not to mention, it's Informed Sport Certified so you can feel good about making this your post-workout recovery choice!
How to use SiS REGO Rapid Recovery:
We use this product within 30-60 minutes of a hard workout to replenish all those important nutrients lost. This tasty recovery mix goes well in water or nut milks - since it's dairy free it is great for those lactose-free athletes out there.
Add 50 g (about 3 scoops) into 500 mL of liquid and mix well. Use water or a dairy-free beverage for best results. Also, be sure to drink plenty of water along with this product because it is high in sodium and will work best with optimal hydration status.
Here is a video on how to use SIS REGO RAPID RECOVERY:
- Fat1g
- Protein20g
- Sugar6g
- Sodium429mg
- Carbohydrates20g
- Fiber0g
Nutrition Facts
Chocolate / 32 Servings
Serving Size: 3 Scoops
Serving Per Container: 32
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | ||
| % Daily Value* | ||
| Total Fat 1g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 429mg | 18% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 20g | 40% | |
| Caffeine 0mg | ** | |
| Potassium 270mg | ** | |
| Magnesium 54mg | ** | |
| Vitamin D 1mcg | ** | |
|---|---|---|
| Vitamin E 2.8mg | ** | |
| Vitamin C 24mg | ** | |
| Thiamin 0.5mg | ** | |
| Riboflavin 0.6mg | ** | |
| Niacin 7mg | ** | |
| Vitamin B6 0.8mg | ** | |
| Folic Acid 50mcg | ** | |
| Vitamin B12 0.4mcg | ** | |
| Biotin 18mg | ** | |
| Pantothenic Acid 1.5mg | ** | |
| Iron 2mg | ** | |
| Zinc 2mg | ** | |
| Iodine 23mcg | ** | |
| Chloride (as Sodium Chloride & Potassium Chloride) 575mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established