Product Description
Your immune system takes a beating every time you train hard, travel, or are under stress. Intense exercise temporarily suppresses immune function, increases oxidative stress in your cells, and accelerates the breakdown of collagen in your connective tissue.
Vitamin C is one of the most critical nutrients your body uses to fight back on all three fronts — and Rho's Liposomal Vitamin C delivers 1,000 mg per serving in a format your body can actually use.
Superior Immune Defense – Vitamin C is essential for white blood cell activity and your body's first line of defense against illness. Athletes who train at high volume are especially susceptible to immune dips between sessions; getting enough bioavailable C daily keeps those defenses dialed in year-round.
Connective Tissue & Collagen Support – Vitamin C is a required cofactor in collagen synthesis — the structural protein that holds your tendons, ligaments, cartilage, and skin together. Every hard training block creates micro-damage that collagen repairs. More bioavailable C means faster, more efficient tissue repair between sessions.
Antioxidant Protection From Hard Efforts – Hard training generates free radicals — unstable molecules that damage cells and slow recovery. Vitamin C is one of the body's primary antioxidants, neutralizing that oxidative stress so your cells can repair and rebuild instead of playing defense.
The Difference is the Delivery
Standard vitamin C tablets and capsules lose a significant portion of their dose to stomach acid and digestion before reaching your cells. Rho wraps each 1,000 mg dose in phosphatidylcholine-based liposomes — tiny fat-soluble carriers that protect the vitamin C through digestion and deliver it directly to your cells, where it actually goes to work. Rho's own FAQ cites clinical data showing liposomal C absorbs up to 10–15x more effectively than traditional ascorbic acid — and without the GI discomfort that high-dose standard C can cause.
How to Use Rho Liposomal Vitamin C
One teaspoon (5 ml) daily — straight into your mouth, stirred into cold water, or blended into a smoothie.
Any time of day works. Many athletes take it in the morning as part of their daily supplement routine.
Athletes consistently note it's the best-tasting liposomal C they've tried — a small thing that makes daily compliance a lot easier.
- Gluten free
- Vegan
Supplement Facts
Orange Zest / 30 Servings
Serving Size: One Teaspoon
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Vitamin C (as Sodium Ascorbate and Ascorbic Acid) 1000mg | ** | |
| Sodium (as Sodium Ascorbate) 124mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Rho Liposomal Vitamin C FAQ's
Everything you need to know before getting started.
Intense training creates oxidative stress and temporarily suppresses immune function, increasing your body's demand for Vitamin C. It's also a required cofactor for collagen synthesis — the structural protein your body uses to repair tendons, ligaments, and connective tissue after hard efforts. Daily supplementation helps keep your levels topped off to support recovery, immunity, and tissue repair.
Standard Vitamin C (ascorbic acid) in tablet or capsule form is largely broken down by stomach acid before it can reach your cells. Rho's liposomal format wraps the Vitamin C in tiny fat-soluble spheres that protect it through digestion and deliver it directly to where your body needs it. The result is significantly higher absorption — Rho cites clinical data showing up to 10–15x greater uptake compared to traditional Vitamin C.
Any time of day works — vitamin C is water-soluble so it doesn't need to be timed around food or training. Most athletes take it in the morning as part of their daily routine. Consistency matters more than timing: since your body doesn't store large amounts of Vitamin C, daily use keeps your levels steady.
Vitamin C is a required cofactor in the process your body uses to build and repair collagen — the structural protein that makes up tendons, ligaments, cartilage, and skin. Without adequate Vitamin C, collagen synthesis slows, which means slower recovery from training-related tissue stress. Staying consistent with a highly bioavailable form like liposomal C helps ensure your repair systems have what they need.
Each bottle contains 30 servings (one teaspoon/5 ml per serving) — a full 30-day supply. Refrigerate after opening for best taste and freshness.