Product Description
Your cells run on energy, and the molecule that produces it is NAD+. It fuels every rep, every mile, and every recovery window. The problem? NAD+ levels decline steadily with age, dropping by roughly half by your 40s. For athletes, that shows up as slower recovery, harder-to-sustain training loads, and energy that just doesn't bounce back the way it used to.
Rho Liposomal NAD+ delivers NAD+, nicotinamide adenine dinucleotide, the coenzyme your mitochondria depend on to convert food into usable cellular energy, in a liquid liposomal format designed for maximum absorption. Standard NAD+ capsules and pills lose much of their potency in digestion. Rho's liposomal technology encapsulates NAD+ in tiny fat-based spheres that protect it through your gut and deliver it directly to your cells.
Cellular Energy That Supports Training – NAD+ sits at the center of your body's energy production process, helping your mitochondria — your cells' power generators — convert nutrients into ATP. Maintaining healthy NAD+ levels supports the kind of sustained energy that makes day-after-day training possible, not just one good session.
DNA Repair & Recovery at the Cellular Level – Beyond energy, NAD+ activates enzymes called sirtuins that regulate DNA repair, cellular maintenance, and the body's response to training stress. Every hard workout creates cellular damage that needs repairing; adequate NAD+ levels support that process so you adapt and recover more efficiently.
Absorption That Outperforms Capsules – Most oral NAD+ supplements are poorly absorbed, the molecule is fragile and breaks down before it reaches your cells. Rho's phosphatidylcholine-based liposomal delivery wraps NAD+ in a protective carrier your body recognizes, supporting direct cellular uptake at a fraction of the cost of IV or injection-based NAD+ therapy.
NAD+ levels begin declining as early as your 30s. For athletes training at high volume, that decline compounds — your cells are under more stress and have less of the molecule they need to manage it. Rho's liposomal format addresses the biggest limitation of oral NAD+ supplementation: actually getting it into your cells where it can do its job.
How to Use Rho Liposomal NAD+
Daily Dose: Take 4ml (just under one teaspoon) once daily.
Timing: Morning is ideal — taken at the start of your day to support sustained energy through training and work. Take with or without food.
Pro Tip: Stack it with other Rho liposomal products in the same drink to build a complete, high-absorption daily recovery and longevity routine. No pills, no injections — just one teaspoon.
- Gluten free
- Vegan
Supplement Facts
Lemon Zest / 30 Servings
Serving Size: 4mL
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| NAD+ (Nicotinamide Adenine Dinucleotide) 100mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Rho Liposomal NAD+ FAQ's
Everything you need to know before getting started.



NAD+ is the coenzyme your mitochondria use to convert nutrients into ATP — the energy currency your cells run on. It also activates enzymes that manage DNA repair and cellular maintenance after hard training. Maintaining healthy NAD+ levels supports better energy production, faster recovery, and the ability to sustain high training loads over time.
NAD+ levels begin declining as early as your 30s and drop by roughly half by your 40s. This happens naturally as cells age and require more NAD+ for repair processes, leaving less available for energy production. For athletes, this decline can show up as slower recovery, reduced training consistency, and energy that's harder to sustain.
NAD+ is fragile and breaks down in your digestive system before it can be absorbed in standard capsule form. Rho's liposomal technology encapsulates NAD+ in tiny fat-based spheres — called liposomes — that protect it through digestion and deliver it directly to your cells, supporting meaningfully better absorption than conventional oral supplements.
Most athletes notice improved energy and recovery within two to four weeks of consistent daily use. NAD+ optimization works at a cellular level and builds over time — it's not a stimulant effect, but a gradual improvement in your body's underlying energy infrastructure.
Morning is ideal. Take 4ml (just under one teaspoon) once daily, with or without food. You can mix it into a drink alongside other Rho liposomal products for a convenient daily stack.
