The stack includes three liposomal liquid supplements: Creatine Monohydrate in Vanilla Cream flavor, NAD+ in Lemon Zest, and Curcumin + Resveratrol in Orange Mango. Each comes in its own bottle with a full supply at the recommended daily serving size.

Creatine is one of the most extensively researched supplements in sports science. It helps your muscles rapidly regenerate ATP — the primary fuel source for explosive and sustained efforts — which supports strength, power output, and the ability to maintain high intensity longer. Research also shows creatine supports memory, focus, and cognitive performance, which matters as much in racing as it does in the gym.

NAD+ is a coenzyme your mitochondria — your cells' energy-producing engines — require to convert nutrients into usable fuel. Hard training and the natural aging process both deplete NAD+ levels, which can show up as reduced energy, slower recovery, and mental fog. Rho delivers NAD+ directly via liposomal technology rather than using precursors like NMN that require your body to convert them first.

Creatine benefits typically build over the first one to two weeks as your muscles saturate. NAD+ and Curcumin effects tend to be felt within two to four weeks, with full benefits compounding over consistent daily use. Multiple reviewers report noticing improved energy, sharper focus, and faster recovery within the first few weeks.