Product Description
Hard training suppresses your immune system when you need it most. You're three weeks into a heavy training block and your throat starts scratching. You're training through winter and everyone around you is getting sick. You need a clean, reliable daily boots for immune defense.
Re-Lyte Immunity is the daily immune support formula that keeps your defenses strong without compromising your training nutrition. Combining elderberry, vitamins C, D, and B12, zinc, ginger root, turmeric, and complete electrolytes from Redmond Real Salt, this zero-sugar formula delivers research-backed immune support in a hydration mix you'll actually drink every day.
Your Immune Defense – Elderberry contains powerful antioxidants called anthocyanins that support your body's immune response, particularly against respiratory challenges. Combined with vitamin C (which enhances zinc absorption) and zinc (which activates immune cell production), this trio provides the research-backed foundation of immune support that athletes need during heavy training blocks.
Support Immune Function and Energy Production – Vitamin D strengthens immune response and regulates inflammation—critical for athletes who are constantly stressing their bodies. B12 supports energy production and red blood cell formation, helping you maintain training intensity while your immune system works overtime during demanding blocks.
Anti-Inflammatory Herbs – Ginger root and turmeric deliver natural anti-inflammatory compounds that help manage the systemic inflammation caused by hard training. By reducing overall inflammatory load, these herbs allow your immune system to focus on actual threats instead of constantly fighting training-induced inflammation.
Complete Electrolyte Profile – Re-Lyte Immunity includes the full electrolyte spectrum from Real Salt because proper hydration is foundational to immune function. When you're fighting off illness or recovering from hard efforts, maintaining electrolyte balance keeps your immune cells functioning and prevents the added stress of dehydration.
How to Use Re-Lyte Immunity
Mix one scoop with 16-18 oz of water and drink daily throughout training blocks, especially during high-volume weeks or when traveling. Increase to twice daily during cold and flu season or when you're exposed to illness.
Pro Tip: Start using Re-Lyte Immunity at the beginning of heavy training blocks rather than waiting until you feel run down—consistent daily use provides the best immune protection.
- 0g
- 490mg
- 0g
Nutrition Facts
Blackberry / Single Serving
Serving Size: 1 packet
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 10 | |
| % Daily Value* | ||
| Sodium 490mg | 20% | |
| Total Carbohydrate 0g | 0% | |
| Sugars 0g | ** | |
| Potassium 330mg | 9% | |
| Magnesium 40mg | 10% | |
| Vitamin D 13mcg | ** | |
| Calcium 50mg | ** | |
| Vitamin C 200mg | ** | |
| Vitamin B12 2mcg | ** | |
| Zinc 15mg | ** | |
| Manganese 1.6mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Re-Lyte Immunity FAQ's
Everything you need to know before getting started.
Start Re-Lyte Immunity at the beginning of heavy training blocks or high-volume weeks, not when you already feel run down. Consistent daily use provides the best immune protection because it takes time for vitamins like D and C to build up in your system and for herbs like elderberry to support your immune response.
Re-Lyte Immunity is formulated for daily use as a preventive immune support supplement. Taking it consistently throughout training keeps your immune defenses strong rather than trying to catch up after you're already compromised. Think of it as maintenance nutrition, not emergency medicine.
Intense training creates temporary immune suppression for 3-72 hours after hard efforts. Your body prioritizes recovery from training stress, which can leave you vulnerable to illness—especially during high-volume blocks. This "open window" is when athletes are most susceptible to upper respiratory infections.
Research on elderberry shows it contains anthocyanins—powerful antioxidants that support immune function, particularly against respiratory challenges. Studies suggest elderberry may help reduce the duration and severity of cold symptoms when taken at the onset of illness and may provide preventive benefits when used consistently.