Product Description
If you're drinking water and staying on top of things but still feel depleted, the problem isn't your training—it's that plain water doesn't replace what you're losing through sweat. Most electrolyte mixes also either dump sugar into your system or leave you with artificial things your body doesn't need.
Re-Lyte Hydration is the clean electrolyte powder designed specifically for endurance athletes who demand more from their nutrition. Built around Redmond Real Salt—an unrefined ancient sea salt packed with 60+ trace minerals—this formula delivers 810mg sodium, 400mg potassium, 60mg calcium, and 50mg magnesium per scoop.
High-Sodium Formula That Matches Your Sweat Rate – Re-Lyte delivers over 800mg of sodium per serving because that's what serious athletes lose during sustained efforts. The 2:1 sodium-to-potassium ratio mirrors your body's actual electrolyte losses, preventing the cramping that happens when you only replace sodium without balancing potassium.
Real Salt With 60+ Trace Minerals – Unlike stripped-down table salt or synthetic sodium, Redmond Real Salt comes from an ancient seabed in Utah and contains naturally occurring trace minerals including zinc, iron, and manganese. These minerals support everything from oxygen transport to immune function—benefits you won't find in chemical electrolyte blends.
Zero Sugar, Zero Calories, Zero Compromises – Sweetened only with stevia, Re-Lyte keeps you in ketosis, supports fasting protocols, and works for vegan athletes. No artificial flavors, no maltodextrin fillers, no ingredients you can't pronounce.
The science is simple: when you sweat, you lose more than just water. You're depleting the minerals that allow your muscles to contract, your heart to beat efficiently, and your nervous system to fire. Re-Lyte replaces those minerals in the ratios your body actually needs, not in the amounts that make for good marketing.
How to Use Re-Lyte Hydration
Mix one scoop with 16-18 oz of water and sip throughout the day. Add one scoop per bottle for efforts over 90 minutes or when training in heat.
Pro Tip: Start with a full scoop, but if it tastes too salty, dial it back to half a scoop or blend with a flavored variety to find your perfect balance. Tailor to your needs.
- 0g
- 0g
- 0g
- 810mg
- 0g
- 0g
Nutrition Facts
Lemon Lime / Single Serving
Serving Size: 1 packet
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Sodium 810mg | 34% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ** | |
| Protein 0g | 0% | |
| Potassium 400mg | 11% | |
| Magnesium 50mg | 13% | |
| Calcium 60mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Re-Lyte Hydration FAQ's
Everything you need to know before getting started.
Drink Re-Lyte before, during, and after training sessions lasting longer than 90 minutes, during hot weather training, or throughout the day if you're a heavy sweater. It's also ideal for morning hydration to restore electrolytes lost overnight.
Unlike Gatorade and similar sports drinks, Re-Lyte contains no sugar, no artificial ingredients, and significantly more sodium (810mg vs. Gatorade's 110mg per serving). It's designed for serious hydration without the unnecessary carbs—ideal for athletes who fuel separately from their hydration.
Re-Lyte works for both daily hydration and workout-specific use. Many athletes drink it throughout the day for consistent mineral intake, especially if they train in hot conditions, have naturally salty sweat, or follow low-carb diets that increase sodium needs.