Product Description
Young athletes need electrolytes just like adults do—but most sports drinks are a let down with artificial dyes, excessive sugar, or chemical sweeteners you'd rather avoid. Keep your kiddos happy and hydrated with this balanced blend of essential electrolytes for children and anyone who prefers a gentler electrolyte mix and sweeter taste.
Re-Lyte Kids is the pediatrician-approved electrolyte powder that keeps young athletes hydrated without the junk. Designed specifically for kids and teens, this formula delivers 340mg sodium, 150mg potassium, 50mg calcium, and 25mg magnesium in a gentler concentration that matches their developing bodies' needs—all sweetened naturally with stevia and colored with real fruit and vegetable extracts.
Age-Appropriate Electrolytes – Re-Lyte Kids provides about half the electrolyte concentration of adult formulas because children's sweat rates and body sizes require different hydration support. The balanced 2.3:1 sodium-to-potassium ratio keeps their muscles contracting properly during hour-long practices and tournament days without overwhelming their systems.
Clean Ingredients Parents Trust (An Flavors Kids Actually Drink) – Built around Redmond Real Salt with 60+ trace minerals, Re-Lyte Kids uses organic fruit flavors (grape, pineapple, strawberry, lemon, lime) and colors from blueberry, carrot, and turmeric extracts. No Red 40, no artificial sweeteners, no ingredients you can't recognize. Just clean hydration in flavors sweet enough that kids ask for it by name.
Zero Added Sugar, Pediatrician-Approved – Unlike traditional sports drinks that pack 20-30g of sugar per bottle, Re-Lyte Kids contains zero added sugar. It's sweetened only with stevia, making it safe for daily use without contributing to weight gain, tooth decay, or blood sugar spikes. Pediatricians developed this formula specifically for children's hydration needs.
Research shows young athletes need approximately 250mg of sodium per hour during sustained activity lasting over 60 minutes. Re-Lyte Kids delivers 340mg per serving, providing adequate electrolyte replacement for practices, games, and hot weather play without the excessive sodium loads designed for adult endurance athletes.
How to Use Re-Lyte Kids
Mix one scoop with 8-12 oz of water for practices or games lasting over an hour, especially in hot weather. Add to water bottles for school or throughout the day to encourage consistent hydration habits.
Let kids choose their favorite flavor and keep it in their water bottle during activities—they're more likely to drink enough when they actually enjoy the taste.
Available in Pink Lemonade, Pineapple, and Grape, Re-Lyte Kids makes hydration something your young athlete looks forward to.
- 0g
- 0g
- 340mg
- 0g
Nutrition Facts
Grape / 45 Servings
Serving Size: 1 level scoop
Serving Per Container: 45
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Sodium 340mg | 14% | |
| Total Carbohydrate 0g | 0% | |
| Sugars 0g | ** | |
| Calcium (as Calcium Carbonate) 50mg | ** | |
| Magnesium (as Magnesium Malate, Magnesium Glycinate) 25mg | ** | |
| Chloride 540mg | ** | |
| Potassium (as Potassium Citrate) 150mg | ** | |
| Coconut Water Powder 65mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Re-Lyte Kids Hydration FAQ's
Everything you need to know before getting started.



Re-Lyte Kids is designed for children ages 4 and up, including teens who participate in sports and active play. The gentler electrolyte concentration is appropriate for youth athletes who train for extended periods or play in hot weather conditions.
Re-Lyte Kids contains about half the electrolyte concentration of adult Re-Lyte Hydration (340mg vs 810mg sodium per serving) because children have smaller body sizes and different sweat rates. It's also slightly sweeter to appeal to kids' taste preferences, with fun colors from fruit and vegetable extracts.
Use Re-Lyte Kids for practices or games lasting longer than one hour, during play in hot or humid weather, for tournament days with multiple games, or anytime your child is sweating heavily. For activities under 60 minutes in moderate temperatures, plain water is usually sufficient.
No. Re-Lyte Kids is completely caffeine-free and contains no stimulants. Unlike energy drinks, which are never appropriate for children, Re-Lyte Kids focuses solely on hydration and electrolyte replacement.
