It provides your body with NAD+ precursors (niacin and niacinamide) that your cells convert into NAD+, the molecule that powers energy production in your mitochondria. Supporting ingredients help protect and optimize this process.

NAD+ is a coenzyme in every cell that's essential for converting nutrients into cellular energy (ATP). After age 30, NAD+ levels decline significantly, which can affect energy, recovery, and endurance capacity. Supplementing helps restore optimal levels.

Yes, Qualia NAD+ is designed to work alongside other supplements. It pairs especially well with magnesium, omega-3s, and protein supplements that support overall recovery and performance.

Most athletes notice improved energy and recovery within 2-4 weeks of consistent daily use. NAD+ optimization is a gradual process as your cells rebuild their energy infrastructure.

No, Qualia NAD+ is caffeine-free. The energy support comes from cellular optimization, not stimulants, so it won't interfere with your training nutrition or sleep.