Product Description
Weeks of hard training pull more out of your body than a typical multivitamin accounts for, from the vitamins and minerals you sweat out to the muscle tissue and joints absorbing the repeated load. That's a different, bigger set of demands than what a basic multivitamin was built to cover.
Athletic Nutrients by Pure Encapsulations is built to support energy, muscle recovery, and joint health during heavy training, with a multivitamin that adds creatine, NAC, and a full antioxidant blend most multis leave out.
Helps you regenerate energy between hard efforts – This formula includes pH-balanced creatine monohydrate, studied for supporting ATP regeneration and work output in activities like sprinting and weightlifting.
Eases muscle discomfort after high-intensity sessions – NAC, alpha lipoic acid, and L-carnosine support muscle recovery, and NAC specifically supported healthy cytokine balance and muscle comfort in a placebo-controlled, high-intensity exercise study.
Covers joints and tendons, not just muscles – Copper, manganese, selenium, and zinc round out the formula to help maintain healthy tendons, ligaments, and joints alongside the muscle-focused nutrients.
Beyond the standard vitamin and mineral base, this formula adds a grape-polyphenol extract standardized to 85% total polyphenols, a superfruit blend of acerola, camu camu, quercetin, açai, mangosteen, and green coffee, and decaffeinated green tea extract standardized to 70% EGCG, giving your body several antioxidant pathways to work with during heavy training instead of just one. Folate comes as Metafolin L-5-MTHF, the active form your body can use directly, and potassium, calcium, and magnesium round out a mineral base most standard multivitamins under-dose for someone training hard.
How To Use Athletic Nutrients
Dose: Take 2 capsules, twice daily, with meals.
Heavy blocks: This is when the creatine and antioxidant blend matter most, since ATP regeneration demand and oxidative stress both peak during repeated high-intensity efforts. This formula includes vitamin K, which may interact with blood thinners like Coumadin (warfarin), and it's worth checking with your physician first if you have liver problems.
- Gluten free
Supplement Facts
90 Servings
Serving Size: 2 capsules
Serving Per Container: 90
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Vitamin A (as beta carotene) 1000mcg | ** | |
| Vitamin C (as ascorbic acid) 83mg | ** | |
| Vitamin D (as cholecalciferol) (D3) 8.3mcg (333 IU) | ** | |
| Vitamin E (as d-alpha tocopherol succinate) 22mg | ** | |
| Vitamin K (as vitamin K1) 33mcg | ** | |
| Thiamin (as thiamin HCl) (B1) 8mg | ** | |
| Riboflavin (as vitamin B2 and 28% riboflavin 5' phosphate (activated B2)) 11.1mg | ** | |
| Niacin (as niacin and 67% niacinamide) 25mg | ** | |
| Vitamin B6 (as pyridoxine HCl and 40% pyridoxal 5' phosphate (activated B6)) 6.65mg | ** | |
| Folate (as Metafolin, L-5-MTHF) 222mcg DFE (133 mcg L-5-MTHF) | ** | |
| Vitamin B12 (as methylcobalamin) 333mcg | ** | |
| Biotin 266mcg | ** | |
| Pantothenic acid (as calcium pantothenate) (B5) 16.5mg | ** | |
| Choline (as choline bitartrate) 6.6mg | ** | |
| Calcium (as calcium citrate) 66.5mg | ** | |
| Iodine (as potassium iodide) 66.5mcg | ** | |
| Magnesium (as magnesium citrate) 66.5mg | ** | |
| Zinc (as zinc citrate) 5mg | ** | |
| Selenium (as selenomethionine) 66.5mcg | ** | |
| Copper (as copper glycinate) 650mcg | ** | |
| Manganese (as manganese citrate) 650mcg | ** | |
| Chromium (as chromium polynicotinate) 66.5mcg | ** | |
| Potassium (as potassium phosphate) 33mg | ** | |
| Boron (as boron glycinate) 650mcg | ** | |
| Vanadium (as bis-glycinato oxo vanadium) 33mcg | ** | |
| Proprietary mixed carotenoid blend (as lutein, lycopene, zeaxanthin) 192mcg | ** | |
| Inositol 16.5mg | ** | |
| EnergizeATP Factors | ** | |
| Creatine monohydrate 250mg | ** | |
| Coenzyme Q10 16.5mg | ** | |
| Alpha ketoglutarate 16.5mg | ** | |
| MuscleRestore Complex | ** | |
| N-Acetyl-L-Cysteine (free-form) 50mg | ** | |
| Alpha lipoic acid (thioctic acid) 33mg | ** | |
| L-Carnosine 16.5mg | ** | |
| PowerProtect Antioxidants | ** | |
| PowerGrape grape (Vitis vinifera) extract (whole fruit) 66.5mg | ** | |
| Superfruit antioxidant blend (from acerola berry, camu camu fruit, quercetin, acai berry, mangosteen fruit, and green coffee whole fruit concentrate) 16.5mg | ** | |
| Green tea (Camellia sinensis) extract (leaf) (decaffeinated) (providing 70% epigallocatechin gallate (EGCG)) 16.5mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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Pure Encapsulations Athletic Nutrients FAQ's
Everything you need to know about Pure Encapsulations Athletic Nutrients.



A standard multivitamin doesn't account for what hard training actually pulls out of your body — this adds pH-balanced creatine monohydrate, NAC, alpha lipoic acid, and L-carnosine for muscle recovery, plus copper, manganese, selenium, and zinc for joint and tendon support. It also doses potassium, calcium, and magnesium higher than a typical multi.
Yes — the pH-balanced creatine monohydrate (Kre-Alkalyn®) is studied for supporting ATP regeneration and work output in activities like sprinting and weightlifting. It's built into the multivitamin rather than something you'd need to dose separately.
In a placebo-controlled, high-intensity exercise study, NAC supported healthy cytokine balance and muscle comfort. It works alongside alpha lipoic acid and L-carnosine here to round out the recovery side of the formula.
Heavy blocks are when it counts most, since ATP regeneration demand and oxidative stress both peak during repeated high-intensity efforts. The antioxidant blend — grape polyphenol extract, a superfruit blend, and decaffeinated green tea extract — gives your body several antioxidant pathways to draw on during those stretches.