Product Description
A tablespoon of ordinary olive oil might carry nearly no polyphenols (the real health properties behind olive oil). Depending on how it was harvested and how long it's been sitting on a shelf, your olive oil might just be a flavorful topping.
Pomoni specializes in providing some of the highest potency olive oil on the market. Adding Greek beetroot extract to the same three-source polyphenol base as Phenolia Daily, Recovery gives you an extra layer of support for recovery and performance.
Faster recovery – Oleocanthal and oleacein, the polyphenols behind fresh oil's peppery bite, are studied for helping the body manage the everyday stress of hard training.
Balanced inflammation – Hydroxytyrosol and tyrosol are studied for supporting a balanced inflammatory response, which plays into both cardiovascular and joint health.
Sharper focus – Greek Mountain Tea polyphenols have been studied for supporting calm, steady mental clarity without a milligram of caffeine.
Healthy aging – Olive polyphenols are studied for helping defend cells against oxidative stress, one of the mechanisms linked to cellular aging, day after day.
Added oxygen efficiency – On top of those four, naturally occurring nitrates from Greek beetroot are researched for lowering the oxygen cost of submaximal exercise, which is the real difference between this and Phenolia Daily.
Dietary nitrate from beetroot converts in the body to nitric oxide, which is the mechanism researchers point to when they talk about lowering the oxygen cost of holding a given pace. Pairing that with the same olive fruit, olive leaf, and Greek Mountain Tea base used in Phenolia Daily means you're adding a training-specific tool on top of your daily polyphenol habit rather than swapping one supplement for another. The olive-derived portion of the formula draws on the same verified, HPLC-tested harvest behind Pomoni's other products.
How to Use Phenolia Recovery
Dose: Take 2 capsules daily, with a meal.
This is built to layer on top of your regular routine, including Phenolia Daily if you take it, specifically when training volume ramps up rather than replacing your daily dose.
Supplement Facts
30 Servings
Serving Size: 2 capsules
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Mediterranean Polyphenol & Beetroot Blend 12mg | ** | |
| High-Polyphenol PhenolOx™ (olive [Olea europaea] polyphenols oleocanthal, oleacein, oleuropein aglycon, hydroxytyrosol), microcrystalline cellulose | ** | |
| Olive Leaf (Olea europaea) Extract | ** | |
| Greek Mountain Tea (Sideritis scardica) Tea Plant, Aerial Parts) | ** | |
| Beetroot (Beta vulgaris) Extract | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
Pomoni Phenolia Recovery FAQ's
Everything you need to know before getting started.



Phenolia Recovery uses the same olive fruit, olive leaf, and Greek Mountain Tea base as Phenolia Daily, plus Greek beetroot extract for its nitrate content. It's designed to layer on top of Phenolia Daily during heavier training or race blocks, not to replace it.
Beetroot is a natural source of dietary nitrate, which the body converts to nitric oxide. This pathway is researched for lowering the oxygen cost of holding a given pace during submaximal exercise.
The vendor positions Recovery as an addition for stacked or heavier training weeks, not a standalone daily replacement. If you want a baseline daily dose, Phenolia Daily is the foundational product.