Paleovalley Superfood Sleep Protein

You've hit the last interval, showered, and climbed into bed, but your legs are still humming, and your brain keeps replaying the workout instead of shutting off. Eight hours later, you wake up and still feel like the rest never happened.

Paleovalley's Superfood Sleep Protein gives you both sides of that problem in one warm strawberries and cream drink, pairing 7 grams of grass-fed bone broth protein with whole-food melatonin, magnesium, and calming botanicals so you wind down and rebuild at the same time.

A Head Start Falling Asleep – The melatonin here comes from tomato extract instead of a lab, in a dose small enough to nudge your body toward sleep rather than override it, so you skip the ceiling-staring and the groggy wake-up. Protein Working While You Rest – Seven grams of grass-fed bone broth protein carries naturally occurring glycine into the mix, giving your muscles something to draw on overnight instead of leaving recovery to chance until breakfast. A Calmer Nervous System Before Lights Out – Reishi, chamomile, tart cherry, and Ceylon cinnamon ease the mental replay of your training day alongside the protein and melatonin, giving your body a real cue to power down.

The tomato-derived melatonin in this blend shortened time to fall asleep during clinical testing, without the grogginess of synthetic versions. Glycine, the amino acid pulled from bone broth protein, has been linked to faster sleep onset and deeper, more restorative sleep in research on people under physical strain. Magnesium supports the nervous system relaxation that lets your body drop into slow-wave sleep instead of staying half-alert, and tart cherry adds its own natural melatonin on top of that. Chamomile and Ceylon cinnamon ease physical tension left over from a hard day of training.

How to Use Superfood Sleep Protein

Dose: Mix one level scoop, about 15.3 grams, into 6 to 8 ounces of hot water.

Nightly Timing: Sip it 30 to 60 minutes before bed, ideally as a fixed step in your wind-down routine so your body starts to expect it.

Heavy Training Nights: On days with a long run, a big set, or a late race finish, make this the last thing you do after stretching or foam rolling so the protein has time to start working before you fall asleep. If you're pregnant or nursing, taking medications, or managing a health condition, check with your healthcare provider before adding this to your routine.