Product Description
Folic acid, iron, and DHA needs all climb during pregnancy and breastfeeding, and a normal diet doesn't automatically cover that increase. Staying active through this stage makes good nutrition matter even more, but pregnancy-specific dosing isn't something a standard multivitamin accounts for.
Orthomol Natal delivers the folic acid, iron, and DHA your body needs most in pregnancy and breastfeeding, in one daily pack alongside your normal nutrition routine.
Supports your baby's brain and eye development – Each pack provides 300 mg DHA plus 40 mg EPA, the omega-3 amount tied to normal fetal and infant development.
Supports normal maternal tissue growth in early pregnancy – 500 mcg of folic acid per pack covers the window from at least a month before conception through the first trimester, when the benefit is established.
Supports normal red blood cell formation as your blood volume increases – Iron comes paired with a full B-complex in the same daily pack, including B1, B6, B12, biotin, and pantothenic acid.
The pack splits into powder and capsules on purpose. The powder holds the water-soluble vitamins, calcium, magnesium, iron, and trace minerals like zinc, selenium, and iodine, plus a small dose of lactic acid bacteria. The capsules hold the fat-soluble DHA and EPA, kept separate to protect potency. Vitamin D and calcium support bone health for both of you, while vitamin C, B6, B12, zinc, and selenium contribute to normal immune function during a stretch when your immune system is working overtime.
How to Use Orthomol Natal
Dose: Take one Daily Pack once a day with or after a meal. Dissolve the powder in 100 to 150 ml water or juice and take with the capsules.
Before Conception: Start at least a month before conceiving if you can, and continue through the first trimester for the folic acid dose to work as intended.
During Pregnancy and Breastfeeding: Keep the same pack going through delivery and nursing, since DHA and iron needs stay elevated.
Supplement Facts
30 Servings
Serving Size: 1 Daily Serving (12 g powder, 2 capsules plus 1 capsule from the blister pack)
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Calories 45 | ** | |
| Total fat 1g | ** | |
| Total Carbohydrate 6g | ** | |
| Total Sugars 5g | ** | |
| Added Sugars 5g | ** | |
| Vitamin A (as Beta-Carotene) 1000mcg | ** | |
| Vitamin C (as Ascorbic Acid) 110mg | ** | |
| Vitamin D (as Cholecalciferol) 15mcg | ** | |
| Vitamin E (as DL-alpha-Tocopheryl Acetate) 36mg | ** | |
| Vitamin K (as Phylloquinone) 60mcg | ** | |
| Thiamin (as Thiamin Hydrochloride) 3mg | ** | |
| Riboflavin 3.5mg | ** | |
| Niacin (as Nicotinamide) 12mg | ** | |
| Vitamin B6 (as Pyridoxine Hydrochloride) 5mg | ** | |
| Folate (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt and folic acid) 700mcg DFE (300 mcg folic acid) | ** | |
| Vitamin B12 (as Cyanocobalamin) 9mcg | ** | |
| Biotin 150mcg | ** | |
| Pantothenic acid (as Calcium D-Pantothenate) 18mg | ** | |
| Calcium (as Calcium Lactate Gluconate) 400mg | ** | |
| Iron (as Ferrous Fumarate) 5mg | ** | |
| Iodine (as Potassium Iodide) 150mcg | ** | |
| Magnesium (as Magnesium Citrate and Magnesium Carbonate) 180mg | ** | |
| Zinc (as Zinc Gluconate) 5mg | ** | |
| Selenium (as Sodium Selenate) 30mcg | ** | |
| Copper (as Cupric Sulfate) 1mg | ** | |
| Chromium (as Chromium-III-Chloride) 60mcg | ** | |
| Molybdenum (as Sodium Molybdate) 80mcg | ** | |
| Choline (as Choline Bitartrate) 100mg | ** | |
| Lutein (from Aztec Marigold flower) 2.5mg | ** | |
| Zeaxanthin (from Aztec Marigold flower) 500mcg | ** | |
| Steviol glycosides 36mg | ** | |
| Omega-3-fatty acids (from fish-oil concentrate) 360mg | ** | |
| Eicosapentaenoic acid (EPA) 40mg | ** | |
| Docosahexaenoic acid (DHA) 300mg | ** | |
| Proprietary Probiotic Blend: 3x10 CFU | ** | |
| Lactococcus lactis | ** | |
| Lactobacillus casei | ** | |
| Lactobacillus acidophilus | ** | |
| Bifidobacterium bifidum | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Orthomol Natal FAQ's
Everything you need to know about Orthomol Natal.
Start at least a month before conceiving if you can — that's the window that lets the 500 mcg folic acid dose do its job through the first trimester. Already pregnant? Start as soon as you can and keep going through delivery and nursing.
Each pack delivers 300 mg DHA plus 40 mg EPA, the omega-3 amount tied to normal fetal and infant brain and eye development. Staying active doesn't lower that requirement, so it's built into your daily pack alongside your training nutrition, not instead of it.
The capsules hold DHA and EPA, the fat-soluble omega-3s, kept separate to protect their potency. The powder carries the water-soluble vitamins, calcium, magnesium, iron, and trace minerals like zinc, selenium, and iodine, plus a small dose of lactic acid bacteria.
Yes — iron comes paired with a full B-complex in the same daily pack, including B1, B6, B12, biotin, and pantothenic acid, to support normal red blood cell formation. That combination is built for the blood volume increase pregnancy brings, on top of whatever your training already demands.
Yes — keep the same daily pack going through delivery and nursing, since DHA and iron needs stay elevated during breastfeeding. It's dosed for that full stretch, not just pregnancy.