Absolutely. The bar provides steady energy from whole food carbs, supports recovery with 15g plant protein, replaces electrolytes through its mineral blend, and helps combat exercise-induced oxidative stress. The functional mushrooms (especially Cordyceps) are known for endurance benefits.

Most protein bars focus only on protein content and taste. NOVOS Bar includes five science-backed longevity compounds (taurine, astaxanthin, three functional mushrooms) at clinical doses, plus 50% daily value of 21 vitamins and minerals from whole foods. It uses plant protein deliberately low in aging-associated amino acids and contains no seed oils or artificial sweeteners.

Yes. The bar is designed for daily use as part of a longevity-focused nutrition strategy. Many users eat 1-2 bars per day to consistently deliver the longevity compounds at effective doses while covering micronutrient gaps common in athletic diets.