Product Description
An estimated 42% of American adults run low on vitamin D, and indoor training, sunscreen, and early morning or evening sessions only cut that supply further. Nordic Naturals Vitamin D3 replenishes that missing amount in whatever format actually fits your routine, from mini soft gels to sugar-free gummies to a vegan liquid, all delivering the same daily support for bones, mood, and immune function.
Six formats, one nutrient – Choose 1,000 IU or 5,000 IU soft gels, regular or sugar-free gummies, 5,000 IU gummies, or a lichen-derived vegan liquid, so dosing and format fit your diet and routine instead of the other way around.
Built for absorption – Every format delivers D3 (cholecalciferol), the same form your body produces from sun exposure and the form research shows your body uses more efficiently than D2.
Dietary flexibility without a downgrade – Vegetarian gummies, a gelatin-free gummy option, and a fully vegan liquid all deliver the same D3, so skipping gelatin or animal sourcing doesn't mean settling for a lesser nutrient.
Vitamin D functions more like a hormone than a typical vitamin. It supports calcium absorption for bone strength, helps regulate immune system activity, and contributes to normal mood and sleep rhythms. Because D3 synthesis depends on direct sun exposure, indoor time, sunscreen use, geography, and season can all lower how much your body produces on its own, which is where daily supplementation fills the gap.
How to Use Nordic Naturals Vitamin D3
1,000, 5,000 IU Soft Gels or Gummies: One soft gel daily, depending on your needs, with food.
Vegan Liquid: 0.5 mL daily, with food. Refrigerate after opening and use within three months for freshness.
Take any format with a meal containing fat, since vitamin D is fat-soluble and absorbs better alongside dietary fat.
Supplement Facts
1000 IU Gels / 120 Servings
Serving Size: 1 Soft Gel
Serving Per Container: 120
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Vitamin D3 (as cholecalciferol) 25mcg (1000 IU) | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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Nordic Naturals Vitamin D3 FAQ's
Everything you need to know about Nordic Naturals Vitamin D3.
Take it with a meal that has some fat in it — D3 is fat-soluble and absorbs better that way. Morning or evening both work as long as there's food involved, so pick whichever time you'll actually stick with daily.
D3 (cholecalciferol) is the same form your body makes from sun exposure, and it raises and holds blood levels more effectively than D2. Every format here — soft gels, gummies, and the vegan liquid — delivers D3, not the less-efficient D2 found in a lot of cheaper supplements.
If you don't have dietary restrictions, the 1,000 IU or 5,000 IU soft gels are the simplest daily option. Prefer chewable? Go gummy (regular, sugar-free, or 5,000 IU); avoiding gelatin or animal-derived ingredients? The vegan liquid delivers the same D3 support.
Yes — D3 synthesis depends on direct sun exposure, so consistent indoor sessions, daily sunscreen, and early or late workouts all cut into what your body produces on its own. Geography and season factor in too, which is why an estimated 42% of American adults already run low.
Take 0.5 mL daily with a meal containing fat for better absorption. Refrigerate after opening and use within three months to keep it fresh.