Product Description
Not enough athletes take omega-3s, but even fewer think about CoQ10 — and that's a gap worth closing. Your heart is the highest-energy organ in your body, beating over 100,000 times a day, and it depends on CoQ10 to generate the cellular fuel that makes those contractions possible. The problem is that CoQ10 levels decline steadily with age, drop significantly with statin use, and get depleted under heavy training stress. By the time most people notice, they're already running low.
Ultimate Omega +CoQ10 combines Nordic Naturals' best-selling fish oil formula with 100mg of CoQ10 in a single daily serving — because the two nutrients don't just coexist, they work better together.
EPA and DHA from fish oil support healthy triglyceride levels, manage inflammation, and keep blood vessels flexible and responsive — the circulatory infrastructure every endurance athlete depends on. CoQ10 works at the cellular level inside the heart and muscles, supporting the mitochondria that produce ATP, the actual energy currency your cells run on.
Together they address cardiovascular health from two different angles simultaneously: structural integrity via omega-3s, cellular energy production via CoQ10. Taking them separately means two bottles, two decisions, two opportunities to forget. This formula collapses it into two soft gels.
Cardiovascular Protection That Compounds Over Time – EPA (650mg) and DHA (450mg) per serving support healthy triglyceride levels and blood vessel function while CoQ10 protects the heart's cells from oxidative stress. This is the combination cardiologists and sports medicine physicians reach for when they want comprehensive cardiovascular support, not just omega-3s alone.
Cellular Energy Production From the Ground Up – CoQ10 (ubiquinone, 100mg) is the compound your mitochondria use to generate ATP. More CoQ10 means the heart and working muscles produce energy more efficiently — which matters both for cardiovascular health long-term and for how you feel during and after hard training sessions.
Replacing What Time and Training Take Away – CoQ10 levels decline naturally with age and drop sharply with statin medication use. If you're over 40, train seriously, or take a statin, your baseline CoQ10 is almost certainly lower than it was a decade ago. This formula replenishes it alongside the omega-3s your cardiovascular system needs regardless.
Triglyceride-form fish oil from wild-caught anchovies and sardines, third-party tested for purity and freshness, no gluten, no milk derivatives, no artificial colors or flavors. Two soft gels — do not bite into them, the CoQ10 has a strong taste.
How to Use Nordic Naturals Ultimate Omega +CoQ10
Daily: Two soft gels with food. Swallow whole — do not chew or bite into them.
Take with your largest meal of the day. The fat in the meal improves absorption of both the omega-3s and the fat-soluble CoQ10, maximizing what you get from every serving.
Supplement Facts
30 Servings
Serving Size: 2 Soft Gels
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Calories 20 | ** | |
| Total Omega-3s 1280mg | ** | |
| EPA (Eicosapentaenoic Acid) 650mg | ** | |
| DHA (Docosahexaenoic Acid) 450mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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Nordic Naturals Ultimate Omega + CoQ10 FAQ's
Everything you need to know before getting started.
CoQ10 (coenzyme Q10) is a compound your mitochondria use to generate ATP — the energy currency every cell runs on. The heart has the highest concentration of mitochondria in the body and relies on CoQ10 more than almost any other organ. Omega-3s support the cardiovascular system structurally (triglyceride levels, blood vessel flexibility, inflammation management), while CoQ10 supports it energetically at the cellular level. Combining them addresses heart health from two complementary angles in one serving.
CoQ10 production peaks in your twenties and declines steadily from there. By age 40, most people have meaningfully lower CoQ10 than they did a decade earlier. Statin medications — among the most widely prescribed drugs in the world — also significantly suppress CoQ10 synthesis as a side effect. Athletes under heavy training load deplete it faster than sedentary individuals. This formula is specifically recommended for people over 40, those on statins, and performance athletes.
Ubiquinone. This is the oxidized, "energizer" form of CoQ10 — the form your mitochondria use as the primary electron carrier in the energy production process. (Ubiquinol is the reduced, antioxidant form.) If you're looking for the antioxidant-focused CoQ10 form, Nordic Naturals also makes CoQ10 Ubiquinol Sport separately.
CoQ10 has a strong, bitter taste on its own. The soft gel encapsulates it with the fish oil to make it palatable — biting in bypasses that. Swallow both soft gels whole with food for the best experience.
Yes — Nordic Naturals explicitly recommends this formula for performance athletes in addition to those with cardiovascular concerns. Heavy aerobic training places significant demands on cardiac output and mitochondrial energy systems, both of which benefit from the combined omega-3 and CoQ10 support this formula provides.