Nordic Naturals Omega-3 Gummies FAQ's
Everything you need to know before getting started.



The primary difference is dose: these gummies contain 82mg of omega-3s per serving vs. 600mg in the Children's DHA Gummy Chews. Nordic Omega-3 Gummies are the right starting point for young children or picky eaters who need an ultra-low-friction introduction to omega-3 supplementation. The DHA Gummy Chews are the step up when more concentrated daily intake is the goal.
Each two-gummy serving delivers 82mg of total omega-3s, including 68mg of EPA and DHA. This is a modest, entry-level dose — it's designed as a daily habit-builder for kids who eat no fish and resist other supplement formats, not as a high-dose therapeutic supplement. For children who need more concentrated omega-3 support, the Nordic Naturals Children's DHA Gummy Chews deliver 600mg per single gummy and are a better fit.
No. Nordic Naturals protects all fish oil from oxygen exposure during production — oxidation is what causes the fishy smell and taste. These have a genuine tangerine flavor from natural tangerine oil and contain no artificial flavors. Kids consistently accept these without complaint, which is the whole point.
Organic cane sugar and organic tapioca syrup, with natural tangerine flavor and fruit and vegetable juice for color. No artificial sweeteners, synthetic dyes, or preservatives. Each two-gummy serving contains 4g of sugar.
With food at breakfast is ideal — it makes it a consistent daily ritual, and eating alongside a meal improves absorption of the fat-based omega-3s. Two gummies, chewed thoroughly, is all it takes.