Product Description
Most multivitamins are built around the average adult, which translates to mediocre coverage for everyone and optimal coverage for no one. Men have distinct micronutrient priorities: higher zinc needs, cardiovascular-specific nutrients, targeted prostate support, and the energy metabolism demands that come with serious training. Nordic Naturals built this formula around those priorities, not just the standard RDA checklist.
Men's Multivitamin One Daily packs 20 essential vitamins and minerals into a single daily tablet — with ingredient forms that your body actually absorbs and uses.
TRAACS®-chelated zinc bisglycinate, copper bisglycinate, manganese, chromium, molybdenum, and vanadium, plus Albion® selenium glycinate and boron glycinate — these are the pharmaceutical-grade mineral forms that absorb efficiently rather than passing through your system largely unused. You're paying for a multivitamin; you should actually be getting one.
Sustained Energy All Day – The full B-complex in active, ready-to-use forms means your body converts food into fuel more efficiently. No sluggish mid-afternoon slump, no wasted nutrients from forms your body can't process.
Immune and Recovery Support Built for Training – Zinc at 11mg (100% DV) in a chelated form that actually absorbs supports testosterone balance, immune resilience, and protein synthesis. Men who train hard deplete zinc faster — this keeps you topped up without digestive side effects.
Long-Term Prostate Health, Covered – Saw palmetto and stinging nettle work together to support healthy prostate function and urinary tract health. Most men don't think about this until they need to. This formula takes care of it quietly in the background, every day.
Bones and Blood Vessels, Not Just Bones – D3 and K2 (MK-7) work as a team: D3 gets calcium into your system, K2 makes sure it goes to your bones instead of your arteries. Most multivitamins include D3 and stop there — this one finishes the job.
Third-party tested, non-GMO verified, certified vegetarian, no gluten, no milk derivatives, no synthetic dyes. One tablet with food — that's the whole routine.
How to Use Nordic Naturals Men's Multivitamin One Daily
Daily: One tablet with food, at the same time each day.
Morning with breakfast is ideal — the B-complex supports energy production throughout the day, and the fat-soluble vitamins (A, D, E, K2) absorb best alongside a meal containing fat.
Supplement Facts
30 Servings
Serving Size: 1 Tablet
Serving Per Container: 30
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Vitamin A (as 67% beta-carotene, 33% retinyl palmitate) 900mcg RAE | ** | |
| Vitamin C (as 70% calcium L-ascorbate, 30% magnesium L-ascorbate) 90mg | ** | |
| Vitamin D3 (as cholecalciferol) 20mcg (800 IU) | ** | |
| Vitamin E (as RRR-alpha tocopheryl acid succinate) 15mg | ** | |
| Vitamin K2 (as menaquinone-7 (MK-7)) 90mcg | ** | |
| Thiamin (as thiamin HCl) 1.7mg | ** | |
| Riboflavin (as riboflavin-5’-phosphate sodium) 1.8mg | ** | |
| Niacin (as 80% inositol hexanicotinate, 20% niacinamide) 16mg NE | ** | |
| Vitamin B6 (as 60% pyridoxal-5’-phosphate, 40% pyridoxine HCl) 4.5mg | ** | |
| Folate (as [6S]-5-MTHF, glucosamine salt) Quatrefolic® 400mcg DFE | ** | |
| Vitamin B12 (as methylcobalamin) 100mcg | ** | |
| Biotin 75mcg | ** | |
| Pantothenic Acid (as calcium D-pantothenate) 10mg | ** | |
| Calcium (as dibasic calcium phosphate, others) 120mg | ** | |
| Iron (naturally occurring) 0.5mg | ** | |
| Iodine (as potassium iodide) 75mcg | ** | |
| Zinc (as TRAACS® zinc bisglycinate chelate) 11mg | ** | |
| Selenium (as Albion® selenium glycinate complex) 55mcg | ** | |
| Copper (as TRAACS® copper bisglycinate chelate) 0.3mg | ** | |
| Manganese (as TRAACS® manganese bisglycinate chelate) 1mg | ** | |
| Chromium (as TRAACS® chromium nicotinate glycinate chelate) 35mcg | ** | |
| Molybdenum (as TRAACS® molybdenum glycinate chelate) 45mcg | ** | |
| Boron (as Albion® boron glycinate complex) 0.25mg | ** | |
| Vanadium (as TRAACS® vanadium nicotinate glycinate chelate) 10mcg | ** | |
| Saw Palmetto Extract (Serenoa repens) (berry) 80mg | ** | |
| Nettle Extract (Urtica spp.) (leaf) 60mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Nordic Naturals Men's Multi FAQ's
Everything you need to know before getting started.
Two things set it apart: the ingredient forms and the men-specific herbal additions. Most multivitamins use cheap, poorly absorbed mineral oxides and synthetic B vitamins. This formula uses TRAACS®-chelated minerals, active methylated B12 (methylcobalamin), active folate (Quatrefolic®), and active B6 (pyridoxal-5-phosphate). It also includes saw palmetto and stinging nettle — herbs specifically selected and researched for male reproductive and prostate health — not generic adaptogen add-ons.
Zinc is essential for testosterone metabolism, immune response, protein synthesis, and wound healing. Men who train hard or experience chronic stress lose zinc faster than sedentary individuals, and most men are already running low on it from diet alone. This formula delivers 11mg (100% DV) as TRAACS® zinc bisglycinate — a chelated form that absorbs efficiently without the digestive upset common with cheaper zinc oxide or zinc sulfate forms.
Quatrefolic® is the active, methylated form of folate your body uses directly. Standard folic acid requires liver conversion before it can be used — a process that many people, due to common genetic variants (MTHFR), perform inefficiently. By using the pre-converted active form, this formula works for everyone regardless of genetics.
Yes, with one note: this formula covers foundational micronutrient needs but doesn't include omega-3s or high-dose vitamin D that serious endurance athletes may benefit from beyond the 800 IU provided. Pairing with Nordic Naturals Ultimate Omega rounds out the daily stack for athletes in heavy training.