Product Description
Getting kids to settle down isn't always easy, especially when bedtime feels like a negotiation. Most parents reach for melatonin to slow them down, but here's what many don't realize: melatonin is a hormone that signals sleep — which means it can disrupt your child's natural rhythm when used too often or at the wrong time of day.
Nordic Naturals Kids Calm Gummies give you a smarter option.
Help Your Kids Wind Down — Without the Melatonin
These strawberry watermelon gummies combine two clinically supported ingredients, magnesium citrate and L-theanine, to help kids genuinely relax without knocking them out. That means you can use them at bedtime, naptime, or any time your child needs to dial it back — homework time, a long car ride, or one of those overstimulated afternoons when nothing seems to work.
Magnesium Citrate — This is the mineral that helps muscles and the nervous system let go of tension. Most kids don't get enough magnesium through diet alone, and low levels are directly linked to restlessness and difficulty winding down. Magnesium citrate is one of the most absorbable forms available, making it far more effective than cheaper oxide-based alternatives.
L-Theanine — The amino acid found naturally in green tea that promotes calm focus without drowsiness. L-theanine works by supporting GABA activity in the brain — GABA is the signaling compound that tells your child's nervous system to ease off and relax. The result is a settled, calm state that doesn't interfere with natural sleep cycles.
No melatonin, no artificial flavors, no synthetic dyes – Just two clean, well-researched ingredients in a vegan, gluten-free gummy with only 1g of sugar per serving. Nordic Naturals third-party tests every product lot and publishes Certificates of Analysis — so you know exactly what's in every gummy.
How to Use Nordic Naturals Kids Calm Gummies
Ages 3+: One gummy daily, ideally 20–30 minutes before the activity or situation that calls for calm — bedtime, nap, or a high-stimulus moment.
Ages 4+: Two gummies daily. Make sure your child chews each gummy thoroughly.
This is a clean, non-habit-forming way to help your child find their calm — anytime they need it.
Supplement Facts
30 or 60 Servings
Serving Size: 1 Gummy (3 years) or 2 Gummies (4+ years)
Serving Per Container: 60
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Total Calories 10 | ** | |
| Total Carbohydrate 2g | ** | |
| Total Sugars 1g | ** | |
| Includes Added Sugars 1g | ** | |
| Magnesium (as magnesium citrate) 100mg | ** | |
| Sodium 5mg | ** | |
| L-Theanine 25mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Nordic Naturals Kid's Calm Gummies FAQ's
Everything you need to know about Nordic Naturals Kid's Calm Gummies.
Melatonin is a hormone — when given to children, it works by overriding their body's own sleep-onset signal rather than supporting it, which can disrupt the natural rhythm when used regularly or at the wrong time of day. These gummies use magnesium and L-theanine, which support the nervous system's own calming process without introducing an external hormone. The practical difference is that they can be used at any time of day — bedtime, naptime, or a high-stimulus afternoon moment — without affecting how your child falls asleep naturally.
Nordic Naturals recommends these gummies for children ages 3 and older. For children aged 3, the suggested dose is one gummy daily. Children aged 4 and up can take two gummies daily. As with any supplement for young children, check with your pediatrician if your child has a medical condition or takes other medications.
Yes — that's one of the key advantages over melatonin. Because these gummies support relaxation through magnesium and L-theanine rather than triggering the sleep hormone directly, they can be used during homework time, long car rides, overstimulated afternoons, or any moment your child needs to settle down without the risk of making them drowsy at the wrong time.
Magnesium is a mineral that helps muscles and the nervous system release tension — many children don't get enough through diet alone, and low levels are linked to restlessness and difficulty winding down. L-theanine is an amino acid found naturally in green tea that supports GABA activity in the brain — GABA being the signaling compound that tells the nervous system to ease off — producing a calm, settled state without sedation.
Nordic Naturals third-party tests every product lot for purity, potency, and the absence of environmental contaminants, and publishes the Certificates of Analysis publicly on their website so anyone can verify what's in the product they're buying. The gummies are also non-GMO, certified vegan, gluten-free, and free from artificial flavors and synthetic dyes — making the ingredient list exactly what it says it is.