Product Description
You've heard the wellness crowd buzzing about magnesium-L-threonate for months. Here's what they're not telling you: most magnesium supplements barely make it past your gut, let alone into your brain where the magic happens. That's the problem with those grocery store options your mom used to buy.
Magna Magnesium Powered Hydration is the first drink mix that combines three clinical-grade forms of magnesium with electrolytes to upgrade both your recovery and your sleep.
Three Forms, Three Benefits You Actually Need Magna doesn't mess around with one-trick magnesium. You get Magtein® magnesium-L-threonate (the form that crosses the blood-brain barrier for deeper sleep and sharper focus), magnesium malate (for sustained cellular energy without the crash), and magnesium glycinate (the gentle form that eases muscle soreness without destroying your stomach).
The Sleep-Performance Connection Here's the breakthrough: magnesium-L-threonate actually raises magnesium levels in your brain, not just your bloodstream. Studies show it extends both deep sleep and REM cycles—the stages where your body repairs muscle and consolidates everything you learned that day. Wake up sharper. Perform better. It's that simple.
Your Gut Will Thank You Travel wrecks routines, especially digestive ones. Magnesium malate draws water into your intestines naturally, keeping things moving without the harsh urgency of those old-school laxatives. Add in electrolytes to maintain hydration, and you've got the perfect travel companion that does double duty.
How to Use It Mix one packet with 12-16 oz of water. Drink 30-60 minutes before bed for sleep benefits, or mid-afternoon for focus and regularity. Use daily for best results—magnesium works better with consistency.
The Biohacker's Secret Weapon The wellness community caught on fast, but endurance athletes are just discovering what magnesium-L-threonate does for recovery between hard training blocks. Better sleep means better adaptation. Better adaptation means faster gains.
This isn't just another electrolyte mix with magnesium thrown in. This is three clinical-grade forms working together to fix your sleep, sharpen your focus, and keep your system running clean.
- Gluten free
- Vegan
- 0g
- 0g
- 0g
- 300mg
- 2g
- 0g
Nutrition Facts
Strawberry / Single Serving
Serving Size: 1 stick
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 15 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ** | |
| Protein 0g | 0% | |
| Caffeine 0mg | ** | |
| Potassium 150mg | 4% | |
| Vitamin D (as Cholecalciferol) 2mcg | ** | |
| Vitamin B6 (as Pyridoxine HCl) 0.85mg | ** | |
| Vitamin B12 (as Methylcobalamin) 1.2mcg | ** | |
| Magnesium (as Magnesium Malate, Magtein® Magnesium L-Threonate, Magnesium Glycinate) 210mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Magna FAQ's
Everything you need to know before getting started.



For sleep benefits, mix one packet 30-60 minutes before bed. For focus and digestive support, take it mid-afternoon. Daily use produces the best results since magnesium works cumulatively.
Absolutely. Magna complements your training hydration rather than replacing it. Use your regular electrolyte mix during workouts, then take Magna in the afternoon or evening for its magnesium benefits.
Magna uses three clinical-grade forms of magnesium instead of one, plus electrolytes. The magnesium-L-threonate crosses the blood-brain barrier (most magnesium can't), while malate and glycinate support energy and muscle recovery without gut distress.