Product Description
Training hard is only half the equation. What you put in between workouts — especially on the days when time is short and real food isn't happening — determines how well your body actually rebuilds. A rushed meal or a skipped one is a gap in your recovery. Lokahi was built to close it.
Lokahi Superfoods Blend is the meal replacement that actually earns the name. One shake delivers over 30g of plant-based protein, a full daily dose of vitamins and minerals, pre- and probiotics, omega-3 fatty acids, antioxidants, and herbs that help your body handle training stress — all in a small-batch formula with no artificial anything and flavors that taste like you're doing something right, not something medicinal.
30g of Plant Protein — From Real Sources Lokahi combines pea and hemp heart proteins, giving you a complete amino acid profile that supports muscle repair, bone strength, and recovery. That's over 30g per serving — more than leading comparable brands — from whole-food sources your body recognizes and absorbs efficiently.
A Whole Nutrition System, Not Just Protein Most protein shakes stop at macros. Lokahi layers in prebiotics and probiotics for gut health, omega-3 fatty acids for heart and brain function, antioxidants to fight the oxidative stress that hard training creates, and adaptogenic herbs — plants that help your body regulate stress hormones and maintain energy balance. It's the difference between a protein supplement and genuine daily nutrition.
Clean Ingredients, Real Sweetness Sweetened with coconut palm sugar and organic cacao — not refined sugars, artificial sweeteners, or synthetic flavors. No dairy, no soy, no GMOs. Vegan and gluten-free. Small-batch crafted for freshness and quality you can actually taste in Chocolate, Vanilla, and Coffee Latte.
Pea and hemp proteins together cover all nine essential amino acids your body needs to repair muscle after hard efforts. Prebiotics feed the beneficial bacteria already in your gut; probiotics add new ones — keeping digestion stable even during heavy training blocks. Omega-3 fatty acids from hemp support the reduction of exercise-induced inflammation over time. And the adaptogenic herbs help your body regulate its stress response, supporting recovery and sustained energy without stimulants.
How to Use Lokahi Superfoods Blend
Blend one scoop with 8–12oz of water, oat milk, or almond milk for a complete recovery meal within 30–60 minutes of finishing training.
Lokahi was created by co-founder Hanna, who works in a surgical center and knows firsthand what it means to need peak physical and mental performance every single day. The formula reflects that standard — high quality ingredients, nothing wasted, nothing fake. It carries a perfect 5-star rating at The Feed.
Stop letting busy days become gaps in your nutrition. Lokahi is the one shake that checks every box.
- Gluten free
- Vegan
- 4g
- 31g
- 8g
- 369mg
- 18g
- 7g
Nutrition Facts
Coffee Latte / 7 Servings
Serving Size: 1/2 cup
Serving Per Container: 7
| Amount Per Serving | ||
|---|---|---|
| Calories | 230 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 369mg | 15% | |
| Total Carbohydrate 18g | 6% | |
| Dietary Fiber 7g | 28% | |
| Sugars 8g | ** | |
| Protein 31g | 62% | |
| Caffeine 100mg | ** | |
| Potassium 390mg | 11% | |
| Magnesium 80mg | 20% | |
| Vitamin D 10mcg | ** | |
| Calcium | ** | |
| Iron 8mg | ** | |
| Vitamin A 460mcg | ** | |
| Vitamin C 45mg | ** | |
| Vitamin E 8mg | ** | |
| Vitamin K 60mcg | ** | |
| Thiamin 1mg | ** | |
| Riboflavin 1mg | ** | |
| Niacin 12mg | ** | |
| Vitamin B6 1mg | ** | |
| Folate 200mcg DFE | ** | |
| Vitamin B12 1mcg | ** | |
| Biotin 1mcg | ** | |
| Pantothenic Acid 3mg | ** | |
| Choline 275mg | ** | |
| Phosphorus 537mg | ** | |
| Iodine 14mcg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Lokahi Superfoods Blend FAQ's
Everything you need to know before getting started.



Lokahi is a complete meal replacement, not just a protein powder. In addition to 30g+ of plant-based protein, each serving includes a daily dose of vitamins and minerals, prebiotic and probiotic support for gut health, omega-3 fatty acids, antioxidants, and adaptogenic herbs. It's designed to replace a full meal, not just top up your protein intake.
Lokahi uses a combination of pea protein and hemp hearts — two plant sources that together provide all nine essential amino acids your body needs for muscle repair and recovery. This pairing is intentional: pea protein is highly bioavailable and easy to digest, while hemp hearts contribute healthy fats and a complete amino acid profile.
Adaptogens are herbs that help your body manage stress more effectively — regulating stress hormones, supporting recovery, and helping maintain energy balance without stimulants. For athletes in heavy training blocks, adaptogen support can make a real difference in how well your body bounces back between sessions.
Lokahi works at any time of day. It's effective post-workout as a recovery meal, first thing in the morning as a fast and complete breakfast, or any time a real meal isn't possible — travel days, race weekends, or back-to-back training days when prep time is limited.