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LMNT Elemental Labs

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What we think

The best kind of salty! 

New research suggests many people- especially athletes and those following paleo, keto, or low-carb diet- are actually undersalted. As athletes, we already have proper hydration on our radar. Most of us know that to stay properly hydrated, plain H2O just won’t cut it...  we also need to replace lost electrolytes (salts) that we lose when we sweat, especially when we work out in the heat.

Of course, there are a number of electrolyte products filling the gap, some quite terrible and loaded with sugar, toxic dyes and other junk you don't need. Then there are others that don’t have the sugar and other crap BUT they taste more like a prep solution for a colonic than something you’d actually enjoy drinking... 

But there are a few that do it right. LMNT Element Labs is at the top of the Doing-It-Right list.

What most of the popular electrolyte drinks on the market do wrong is include too low amounts of electrolytes and miss the mark on the “optimal ratio”. LMNT Recharge gives you more electrolytes in the ideal ratio:

  • 1000 mg
    SODIUM

  • 200 mg
    POTASSIUM

  • 60 mg
    MAGNESIUM

Pioneered by Robb Wolf (biochemist and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat), Elemental Labs has taken the latest science and formulated an electrolyte mix that hits all the right salty notes, both in what the body actually needs (and doesn’t need). It comes in a variety of flavors so tasty, you might just end up with a little addiction… the healthy kind! 

So, you know you need your salt and you know Elemental has got the right ratios according to science... The real question is...

What flavor to choose? With seven different deliciously salty flavors, it can be hard to decide! To help you out, here’s our top picks:

Citrus and Orange Salt are two of our favorite flavors. Citrus salt tastes a little like a margarita, without the tequila. Of course, no reason you can’t celebrate a tough training session by throwing in a shot after your workout, right??

Chocolate salt is quite yummy too and makes a great addition to your morning or afternoon coffee.  

Wanna spice things up? Give Mango Chile or Lemon Habanero a try. Interesting and tasty flavors with a hint of heat 

How to Use: Elemental Labs electrolyte mixes are easy to use, just drop a pack of your favorite flavor in your water bottle, shake and drink. They mix easily and won't get clumpy. You can adjust the flavor or saltiness concentration by adding more or less water to your preference. Drink one at the beginning of your workout and rehydrate with another pack postworkout. Enjoy and be salty... the good kind.

What's Inside

  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 1g
  • Fiber: 1g

Nutrition Facts For LMNT Elemental Labs
(Chocolate Salt)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%
Potassium 200mg **
Magnesium 60mg **

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Chocolate Salt): salt, (sodium chloride),cocoa powder,magnesium malate,potassium chloride,natural chocolate flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 1g
  • Fiber: 1g

Nutrition Facts For LMNT Elemental Labs
(Chocolate Salt)

Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Chocolate Salt): salt, (sodium chloride),cocoa powder,magnesium malate,potassium chloride,natural chocolate flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Lemon Habanero)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Lemon Habanero): salt,(sodium chloride) citric acid,magnesium malate,potassium chloride,natural lemon flavor,natural habanero flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Lemon Habanero)

Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Lemon Habanero): salt,(sodium chloride) citric acid,magnesium malate,potassium chloride,natural lemon flavor,natural habanero flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 1g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Mango Chili)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Mango Chili): salt,(sodium chloride) citric acid,magnesium malate,potassium chloride,mango flavor,natural chili flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 1g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Mango Chili)

Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Mango Chili): salt,(sodium chloride) citric acid,magnesium malate,potassium chloride,mango flavor,natural chili flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Raw Unflavored)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Raw Unflavored): salt,(sodium chloride)magnesium malate,potassium chloride
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Raw Unflavored)

Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Raw Unflavored): salt,(sodium chloride)magnesium malate,potassium chloride
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Raspberry Salt)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Raspberry Salt): salt,(sodium chloride),citric acid,magnesium malate,potassium chloride,natural flavors,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Raspberry Salt)

Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Raspberry Salt): salt,(sodium chloride),citric acid,magnesium malate,potassium chloride,natural flavors,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Citrus Salt)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Citrus Salt): salt,(sodium chloride),citric acid,magnesium malate,potassium chloride,natural flavors,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Citrus Salt)

Serving Size: 1 Packet
Servings Per Container: 20

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Citrus Salt): salt,(sodium chloride),citric acid,magnesium malate,potassium chloride,natural flavors,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 2g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Orange Salt)

Serving Size: 1 Packet
Servings Per Container: 1

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 2g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Orange Salt): salt,(sodium chloride) citric acid,magnesium malate,potassium chloride,mango flavor,natural chili flavor,stevia leaf extract
  • Gluten Free
  • Paleo
  • Vegan
  • Keto Friendly
  • Low Sugar
  • Protein: 0g
  • Sugars: 0g
  • Sodium: 1000mg
  • Carbohydrates: 0g
  • Fiber: 0g

Nutrition Facts For LMNT Elemental Labs
(Orange Salt)

Serving Size: 1 Packet
Servings Per Container: 30

Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1000mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Other Carbohydrates 0g
Protein 0g 0%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients for LMNT Elemental Labs (Orange Salt): salt,(sodium chloride) citric acid,magnesium malate,potassium chloride,mango flavor,natural chili flavor,stevia leaf extract

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