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12g
carbohydrates
510mg
sodium
11g
sugar

Liquid IV Hydration Multiplier

Visit the Liquid IV Store
Review Rating: 4.5 /5
(226 reviews)
$1.79
      
 

What's in it?

What's better than water?

Liquid IV is. It's one of the newer hydration products on the market and is awesome.

Their formula uses the breakthrough science of Cellular Transport Technology (CTT), which is based on an optimal ratio of ingredients that help hydrate you faster.

Why do we love Liquid IV Hydration Multiplier?

Hydration Multiplier is an electrolyte drink mix that tastes great, and is free from GMO's, artificial flavors, gluten, dairy, and soy. It uses their patented CTT to hydrate you more rapidly and efficiently than water alone.

Just one stick of Hydration Multiplier in 16 oz. of water provides the same hydration as (and is more effective than) drinking 2-3 bottles of water! When compared to traditional sports drinks, Liquid IV also packs 3x more electrolytes and 5 essential vitamins.

What's in Liquid IV Hydration Multiplier?

Liquid IV sources premium ingredients to ensure their products are clean and simple, so you get the hydration you need without ingredients that you don't. So what's in their Hydration Multiplier formula? All of these awesome ingredients:

  • Mined salt: provides essential electrolytes lost through sweat and is necessary for optimal water absorption

  • Pure cane sugar: works with the salt to improve water absorption

  • Sodium citrate: a salt from citric acid that provides tartness to balance out the sweetness

  • Dextrose: provides a form of glucose that works to improve absorption of the nutrients in the formula

  • Vitamin C: important for tissue repair, improving immune function, and fighting off illnesses. This formula has more vitamin C than an orange!

  • B Vitamins: help support energy production and healthy cellular function

  • Potassium citrate: an electrolyte that helps maintain fluid balance, carry nutrients into the bloodstream, and help prevent cramping. This formula has more potassium than a banana!

Another awesome thing about Liquid IV is that their company is dedicated to giving back and environmental sustainability. With every Liquid IV purchase, they donate a serving to communities in need, such as those impacted by natural disasters. They are also working towards more responsible packaging while reducing the social and environmental impact of their operations.

What're my options?

The Liquid IV comes in individual packets of: singles, 16, 32, 64, and 96! They have three tasty options: Acai Berry, Lemon Lime, Passion Fruit, Strawberry, Watermelon, and Tropical Punch.

How to use it:

Liquid IV Hydration Multiplier is a great option to have 30-60 minutes before workouts, to help hydrate post-workout, or to have when traveling, recovering from illness, or are feeling dehydrated.

Mix one stick with 16 oz. of water, shake, and hydrate!

  • Gluten free
  • Vegan
  • Fat
    0g
  • Protein
    0g
  • Sugar
    11g
  • Sodium
    510mg
  • Carbohydrates
    12g
  • Fiber
    0g

Nutrition Facts

Acai Berry / Single Serving
Serving Size: 1 Packet
Serving Per Container: 1

Amount Per Serving
Calories 45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 510mg21%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Sugars 11g
Protein 0g0%
Caffeine 0mg**
Potassium 390mg**
Vitamin C 94mg**
Niacin 22.8mg**
Vitamin B6 2.28mg**
Vitamin B12 6.82mcg**
Pantothenic Acid 11.4mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for Liquid IV Hydration Multiplier (Acai Berry / Single Serving): Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Natural Flavor, Dipotassium Phosphate, Sillicon Dioxide, Rebaudiosie-A [Stevia Leaf Extract], Vitamin C [Ascorbic Acid], Vitamin B3 [Niacinamide], Vitamin B5 [D-Calcium Pantothenate], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B12 [Cyanocobalamin].

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