Product Description
The Daily Bar is the only protein bar that combines 20g of protein with a full 3g daily dose of creatine monohydrate — all in a clean, plant-based format.
20g Plant-Based Protein, One Bar – Brown rice protein delivers a full 20 grams per bar, closing your daily protein gaps without dairy, artificial sweeteners, or sugar alcohols slowing you down.
3g Creatine Monohydrate Built Right In – Creatine is your muscles' fast-energy reserve — the fuel you tap during hard efforts, surges, and strength work. Getting a clinically relevant 3g dose baked into your daily snack means one less thing to mix, measure, or remember.
Clean Ingredients, No Shortcuts – No seed oils, no artificial flavors, no sugar alcohols. Just real, whole food ingredients — nut and sunflower butters, natural sweeteners, and 9+ grams of fiber to keep you full and fueled.
Creatine works by topping off your muscles' phosphocreatine stores — the reserves your body draws on to regenerate energy during intense efforts. Research consistently shows that consistent daily intake in the 3–5g range supports power output, strength gains, and faster recovery between sessions. You get a full 3g in every Daily Bar, which means your daily snack is now doing double duty.
How to Use The Daily Bar
Ideal after a workout to pair creatine intake with the post-exercise window, or between meals to hit protein targets without derailing your calorie goals.
Pro Tip: Pair with a carbohydrate source post-workout — creatine uptake into muscle is enhanced when consumed alongside carbs.
- 10g
- 20g
- 8g
- 135mg
- 28g
- 10g
Nutrition Facts
Chocolate Peanut Butter Banger / Single Serving
Serving Size: 1 bar
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 260 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 2g | 13% | |
| Sodium 135mg | 6% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 10g | 40% | |
| Sugars 8g | ** | |
| Protein 20g | 40% | |
| Potassium 100mg | 3% | |
| Iron 0.4mg | ** | |
| Creatine Monohydrate 3g | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Kreatures of Habit The Daily Bar FAQ's
Everything you need to know about Kreatures of Habit The Daily Bar.



The Daily Bar is the only protein bar that combines 20g of plant-based protein with a full 3g daily dose of creatine monohydrate in a clean, whole food format. No seed oils, no artificial flavors, no sugar alcohols — just real ingredients doing double duty.
Most protein bars stop at protein. The Daily Bar stacks a clinically relevant 3g dose of creatine monohydrate on top of 20g of plant-based protein, so your daily snack is also supporting power output, strength, and recovery between sessions.
Creatine is your muscles' fast-energy reserve — the fuel you tap during hard efforts, surges, and strength work. Research consistently shows that daily intake in the 3 to 5g range supports power output, strength gains, and faster recovery between sessions.
No — creatine is one of the most studied supplements on the market and its benefits extend well beyond the gym. Endurance athletes use it for surge efforts, intervals, and strength work, and newer research links consistent creatine intake to cognitive benefits as well.
Brown rice protein delivers a full 20 grams per bar — dairy free, no artificial sweeteners, no sugar alcohols.