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30g
carbohydrates
14g
protein
9g
sugar

Kodiak Cakes Waffle & Flapjack Mix

$6.09
      

Kodiak Cakes Waffle & Flapjack Mix

Flapjacks and waffles are an iconic breakfast for everyone. More and more, they are becoming a reliable way to fuel up before a big day for athletes. But, are they missing the mark?

We all love a good flapjack, but often they're overly sugary and high glycemic...leaving us feeling a bit "bleh" as we head out for a training session. Not Kodiak Cakes.

They are made with 100% whole grains, contain simple ingredients, have at least 15g of protein, and provide a hearty breakfast. They come in amazing, natural flavors like blueberry and chocolate chip. Kodiak Cakes are a reliable options for fueling your next adventure.

Highlights:

  • Crafted with 100% whole grains
  • Packed with 15 grams of protein per serving, more if you use milk or eggs
  • A hearty, tasty, and clean start to your day.
  • More nutrients, less "fillers"
  • Healthy version of an long time classic 
  • Pancakes or waffles!

How to Make Kodiak Cakes:

Pancakes: 1 cup mix, 3/4 cup water

Waffles: 1 cup mix, 3/4 cup water, 1tbs oil

*You can "power them up" with milk or eggs, see package for instructions.

    • Fat
      2g
    • Protein
      14g
    • Sugar
      9g
    • Sodium
      360mg
    • Carbohydrates
      30g
    • Fiber
      3g

    Nutrition Facts

    Flapjack & Waffle Mix Blueberry 18oz
    Serving Size: 1/2 cup
    Serving Per Container: 10

    Amount Per Serving
    Calories 190
    % Daily Value*
    Total Fat 2g3%
    Saturated Fat 0g0%
    Trans Fat 0g
    Cholesterol 5mg2%
    Sodium 360mg15%
    Total Carbohydrate 30g10%
    Dietary Fiber 3g12%
    Sugars 9g
    Protein 14g28%
    Caffeine 0mg**
    Potassium 148mg**
    Calcium 221mg**
    Iron 2mg**
    Potassium 148mg**

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    ** Daily Value (DV) not established

    Ingredients for Kodiak Cakes Waffle & Flapjack Mix (Flapjack & Waffle Mix Blueberry 18oz): 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, vital wheat gluten, whey protein concentrate, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, blueberries, sea salt, natural flavor.
    Allergen Info: Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.

    Kodiak Cakes Waffle & Flapjack Mix Reviews

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