Product Description
Early morning training? Travel day? Double workout day? Your breakfast shouldn't be another thing you have to stress about. Kodiak Cakes Overnight Oats delivers 20 grams of protein in a grab-and-go package that you prep the night before and devour the next morning.
Overnight Oats fuels your hardest training days with a complete breakfast that's ready when you are—no cooking, no prep time, just grab from the fridge and go.
More Protein For Breakfast – 20 grams of complete protein from pea and milk sources keeps you satisfied through morning workouts and powers muscle recovery after hard sessions. This isn't a wimpy 5-gram protein oatmeal packet.
Superfood Grain Blend – Whole grain oats combine with chia seeds, flax, and quinoa to deliver complex carbohydrates and fiber that stabilize energy instead of spiking and crashing your blood sugar mid-workout.
Unmatched Convenience – Mix with 3/4 cup milk the night before, refrigerate, and wake up to breakfast that's already done. Perfect for those sunrise training sessions when every minute of sleep counts.
The protein comes from a blend of pea protein concentrate and milk protein that digest at different rates—giving you both immediate and sustained amino acid delivery to working muscles. Chia and flax provide omega-3 fatty acids that support recovery, while quinoa adds complete plant protein and essential minerals. Each serving keeps sugar under 10 grams.
How to Use Kodiak Cakes Overnight Oats
Pour oats into a resealable container, add 3/4 cup of your preferred milk (dairy or plant-based), shake or stir well, and refrigerate overnight.
Eat within 24 hours of preparation for best texture and freshness.
Pro tip: Add fresh berries, nut butter, or a drizzle of honey in the morning for extra flavor and nutrition without the prep time.
Available in four flavors—Maple Pecan, Cookie Butter, Dark Chocolate Sea Salt, and Peach—so you can rotate through the week without getting bored.
- 4g
- 20g
- 9g
- 290mg
- 38g
- 5g
Nutrition Facts
Cookie Butter / Single Serving
Serving Size: 1 Pouch
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 270 | |
| % Daily Value* | ||
| Total Fat 4g | 7% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ** | |
| Cholesterol 5mg | 2% | |
| Sodium 290mg | 12% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 5g | 20% | |
| Sugars 9g | ** | |
| Protein 20g | 40% | |
| Caffeine 0mg | ** | |
| Potassium 220mg | 6% | |
| Vitamin D | ** | |
| Calcium 260mg | ** | |
| Iron 3.9mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Kodiak Cakes Overnight Oats FAQ's
Everything you need to know before getting started.
Pour the oats into a resealable container, add 3/4 cup of milk (dairy or plant-based), shake or stir well, and refrigerate for at least 8 hours or overnight. Eat cold straight from the fridge.
Once prepared with milk, eat within 24 hours for best texture and freshness. The dry oats can be stored in your pantry until the expiration date.
Absolutely. The 20g of protein and complex carbs from whole grains make this an excellent pre-workout meal 1-2 hours before training. The fiber content keeps you satisfied without weighing you down.
Kodiak packs 20g of protein per serving (4x more than regular oats), includes superfood additions like chia, flax, and quinoa, and requires zero cooking—just mix with milk and refrigerate overnight.
No. Kodiak Overnight Oats work great with any milk—dairy, almond, oat, soy, or coconut milk. Use whichever fits your dietary preferences.