Product Description
Creatine isn't just for the "gym bros"!
If your sport requires requires demanding effort –especially sprint work– creatine can help you reach your strength and power objectives even as an endurance athlete.
A vital energy carrier, creatine ensures ATP availability during high-intensity, intermittent bouts of anaerobic or dynamic exercise. And between workouts and on rest days, creatine helps muscles synthesize new protein, facilitating gains in muscle strength, power and size.
Klean Creatine provides 5g of clinically researched creatine monohydrate.
How to Use Klean Creatine:
We use Klean Creatine 30-90 minutes before all of our hard workouts and/or again after our workouts with our favorite recovery mix.
- Gluten free
- Vegan
- Sport Tested: NSF Certified for Sport®
Supplement Facts
60 Servings
Serving Size: 1 Scoop
Serving Per Container: 60
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Creatine Monohydrate 5g | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
We want you to love the nutrition you purchase from The Feed. We also know that sports nutrition is personal - a flavor, texture, supplement, or fueling product that works perfectly for one athlete may simply not be the right fit for another.
That’s why we offer our Always Happy Promise.
If you try a nutrition or consumable product and you’re not satisfied with it, let us know within 30 days of delivery and our Athlete Experience team will work to make it right.
Klean Athlete Creatine - FAQ
Klean Athlete Creatine, Answered.
Pure creatine monohydrate from Klean Athlete — 5g per serving, unflavored, mixes clean into anything. NSF Certified for Sport, so it's tested and safe for competitive athletes who get drug tested.
Your muscles store creatine phosphate and use it to rapidly resynthesize ATP during short, intense efforts. More creatine stored in the muscle means more fuel available for those bursts before fatigue sets in. Consistent supplementation keeps those stores saturated.
No. Any sport with explosive efforts benefits — sprint triathlons, criteriums, HIIT, team sports. The research on creatine for endurance athletes is also growing, particularly around cognitive performance and recovery. Between workouts and on rest days, creatine helps muscles synthesize new protein, supporting strength and power gains over time.
5g once daily. Mix into water, a smoothie, protein shake, or pre-workout. Take it 30-90 minutes before a hard workout, or stack it with your recovery mix post-workout. Timing matters less than consistency — take it every day, not just on training days.
Your muscle creatine stores take a few weeks to fully saturate with daily 5g dosing. Some athletes do a loading phase (20g/day for 5-7 days) to speed that up, then drop to 5g maintenance. Either approach works.