Product Description
Every mile you ride or run depends on cellular energy made in your mitochondria, the structures inside your cells that turn food into usable energy, and CoQ10 takes part in that process. The healthier the mitochondria, the better potential for energy productions. The body's ability to make CoQ10 and convert it into its active form, ubiquinol, diminishes with age, which is one reason athletes in their 40s and beyond look at ubiquinol, and that's exactly what Integrative Therapeutics UBQH™ provides.
Support for cellular energy – Each softgel provides 100 mg of CoQ10 as ubiquinol to support the energy your cells produce during training.
Ubiquinol that is ready to use – UBQH supplies CoQ10 already in its active form, so your body does not need to convert it first.
Support for athletes in their 40s and beyond – When your body makes less CoQ10 and converts it less efficiently, UBQH provides ubiquinol directly.
CoQ10, short for coenzyme Q10, is a compound found in your cells that helps produce energy. Ubiquinol is the reduced, active form of CoQ10, and your body converts CoQ10 into it. UBQH supplies the ubiquinol itself, suspended in medium chain triglycerides, a type of oil, inside a softgel.
How to Use UBQH
Dose: Swallow 1 softgel daily, ideally with a meal. CoQ10 is fat-soluble, so taking your softgel with a meal that includes some fat fits the way it dissolves.
Storage: Keep the bottle tightly closed at room temperature, away from heat and direct sunlight.
Supplement Facts
60 Servings
Serving Size: 1 Softgel
Serving Per Container: 60
| Amount Per Serving | ||
|---|---|---|
| % Daily Value* | ||
| Calories 5 | ** | |
| Total Fat 0.5g | ** | |
| Saturated Fat 0.5g | ** | |
| Trans Fat | ** | |
| Reduced Form Coenzyme Q10 (as Kaneka Ubiquinol™) 100mg | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
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Integrative Therapeutics UBQH FAQ's
Everything you need to know before getting started.
Take 1 softgel daily at whatever time is easiest to remember. Taking it with a meal that includes some fat suits a fat-soluble compound like CoQ10.
Ubiquinol is the reduced, active form of CoQ10. UBQH provides it directly, so your body does not need to convert CoQ10 first.
Healthy adults in their 20s and 30s can generally convert CoQ10 into ubiquinol efficiently, so standard CoQ10 may be the most efficient choice for them. Ubiquinol suits athletes who are 40 and older or who want additional support, because the body's ability to make CoQ10 and convert it declines with age.
It is the branded ubiquinol ingredient used in UBQH, supplied by Kaneka Corp. Each softgel provides 100 mg.
No. The softgel contains gelatin and beeswax. It contains no wheat, soy, dairy, or salt.