Product Description
You finish a hot afternoon run soaked through, drink a full bottle of water, and still end up with a dull headache later. That's not a fluid problem, it's a mineral one. Since sweat carries out sodium, potassium, and magnesium in higher amounts than you think. the sodium-only approach isn't cutting it for optimal hydration.
Instant Hydration Electrolyte Drink Mix is built to replace the minerals you actually need from natural sources, without stacking the sugar you don't need.
Full Mineral Replacement – Sodium, potassium, magnesium, and calcium together in one stick, covering more of what sweat truly takes from you than a sodium-only mix.
Zero Sugar, Still Tasty – Organic stevia leaf extract and monk fruit extract sweeten every flavor, so you get the taste without the crash or the gut-heavy feeling of a sugar-loaded sports drink.
Fits Daily Needs – At 10 calories a stick, it slots into a training day or a normal Tuesday without eating into the carbs you're already tracking from gels and bars. It can be part of your hydration plan without the additional fueling math.
The sodium comes from Sel Gris, a hand-harvested French sea salt that carries a broader mineral profile than standard table salt. Magnesium shows up as magnesium bisglycinate chelate, a form that tends to sit easier on the stomach than cheaper magnesium oxide, while potassium chloride and calcium from mineralized algae round out the profile that muscles and nerves rely on to fire normally. None of it rides in on added sugar, so the electrolyte load doesn't come with an empty-calorie tax.
How to Use Instant Hydration Electrolyte Drink Mix
Dose: Mix 1 stick into 16 to 24 oz of cold water and shake or stir for 10 to 15 seconds until fully dissolved.
Daily Use: Take 1 to 2 sticks a day to cover normal sweat losses, more on long or hot training days and according to sweat loss needs.
- Vegan
- 0g
- 0g
- 0g
- 500mg
- 1g
- 0g
Nutrition Facts
ICEE Cherry / Single Serving
Serving Size: 1 Stick
Serving Per Container: 1
| Amount Per Serving | ||
|---|---|---|
| Calories | 10 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ** | |
| Cholesterol 0mg | 0% | |
| Sodium 500mg | 21% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ** | |
| Protein 0g | 0% | |
| Potassium 470mg | 13% | |
| Magnesium 100mg | 25% | |
| Vitamin D | ** | |
| Calcium 170mg | ** | |
| Iron | ** | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
Instant Hydration FAQ's
Everything you need to know before getting started.
Anytime you need to replace sweat losses: before a long ride or run, during extended efforts over an hour, or as a daily habit alongside regular water intake.
Most athletes do well with 1 to 2 sticks a day. Increase toward the higher end on long, hot, or high-sweat training days.
No. It's sweetened with organic stevia leaf extract and organic monk fruit extract, with zero grams of sugar per stick.
Yes. It's also dairy-free and soy-free, and fits keto and paleo eating patterns.
Sel Gris (French grey sea salt), magnesium bisglycinate chelate, potassium chloride, and calcium from mineralized algae make up the core mineral blend.