Product Description
HYROX doesn't let you coast. Eight kilometers of running. Eight stations that test everything from your power and speed to your strength and mental grit. And if your fueling strategy falls apart at kilometer five, your race is over before the wall balls even start.
The HYROX Pack is your complete fueling strategy in one curated collection — built around the pre-race, during-race, and post-race progression that HYROX athletes actually need. Four products. One plan. Nothing left to chance.
Pre-Race Priming, Not Just Caffeine.
The Myprotein THE Pre Workout Gel delivers 230mg of caffeine alongside beta-alanine — a buffering compound that delays muscle fatigue during the station work — and citrulline malate, an amino acid that supports blood flow and endurance output. Take it 30 to 45 minutes before your wave so caffeine peaks right as the clock starts.
Hydration Built for Your Sweat Rate.
The Mortal Sample Pack Volume II gives you six sachets across three flavors and two sodium levels — 450mg for standard race hydration and 920mg for heavier sweaters or hot weather events. Use the lower-sodium sachet 60 to 90 minutes before your wave and save the higher-sodium sachet for post-race rehydration.
Cramp Rescue That Works in Seconds.
CrampFix Rapid Mouth Spray uses strong flavor compounds to trigger a neuromuscular response that can interrupt a cramp signal before it stops your race. Four sprays to the mouth and throat the moment you feel that first twinge — carry it on your wristband or in your sock so it's accessible without breaking stride.
Recovery That Protects the Next Block.
HYROX athletes race multiple events per season, often stacked weeks apart. The six Dream Shots are designed for the night of your race — tart cherry reduces muscle soreness, magnesium L-threonate supports sleep quality and cognitive recovery, and glycine deepens slow-wave sleep. Better sleep the night after your race means a better training block starting the next morning.
Pro tip: Don't test any product in this pack for the first time on race day. Use the pre-workout gel and the Mortal hydration in a hard training session at race intensity first so you know how your gut responds before the gun goes off.
Rated 4.5 stars across 1,910 reviews. Athletes who race HYROX consistently report that the biggest gains come not from the race itself but from how well they protected their recovery in the days after. This pack handles both ends of that equation.
Stop leaving your fueling strategy to race day improvisation. The HYROX Pack is your plan, ready to go.
What Is the HYROX Pack?
The HYROX Pack is The Feed's four-product fueling kit built around the pre-race, during-race, and post-race progression HYROX athletes need. Includes Myprotein THE Pre Workout Gel, Mortal Sample Pack Volume II, CrampFix Rapid Mouth Spray, and six Dream Shots by Formulas. Priced at $44.00, rated 4.5 stars across 1,910 reviews, and available exclusively at TheFeed.com with free standard US shipping.
We built the HYROX Pack because HYROX has a fueling challenge most athletes underestimate. You can't carry gels between stations the way you would in a marathon. You have to solve your nutrition before the gun goes off — and then protect your recovery after. This pack handles both. The products in here are the ones HYROX athletes kept reordering after they figured out what actually worked on race day.
— Matt Johnson, Founder, The Feed
What You Get:
- Myprotein THE Pre Workout Gel (230mg caffeine, beta-alanine, citrulline malate)
- Mortal Sample Pack Volume II (six sachets, three flavors, 450mg and 920mg sodium)
- CrampFix Rapid Mouth Spray (four-spray emergency cramp deploy)
- Dream Shots by Formulas (six shots, tart cherry, magnesium L-threonate, glycine)
Flavors may vary.
Always Happy Promise: Don't like a product? Tell us within 30 days of receipt and we'll make it right and make you happy. Here at The Feed, we want you to love your experience and the sports nutrition products you purchase. If, for any reason, you are not satisfied with your nutrition specific purchase, tell us.
We do not accept returns on food items that have been opened, but we will issue a store credit if you are unsatisfied. In the event of a return, you must first contact us before sending back a return shipment.
Consumable products over $40 receive a 50% store credit. This includes specialty nutrition products such as ketones or supplements/vitamins.
HYROX Pack FAQ's
Everything you need to know about HYROX Pack.
It's The Feed's four-product fueling kit for HYROX athletes, built around the pre-race, during-race, and post-race progression: a pre-workout gel with 230mg of caffeine, six sachets of dual-sodium hydration, a CrampFix rescue spray, and six Dream Shots for overnight recovery.
HYROX is a fitness racing format combining eight kilometers of running with eight functional fitness stations — SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls. Most age-groupers finish in 60 to 90 minutes; elites finish under an hour.
Front-load everything. Because you're alternating short runs with high-output strength stations, you can't reliably carry fuel mid-race the way you would in a marathon. Successful HYROX fueling means a pre-race caffeine gel taken 30 to 45 minutes before your wave, aggressive hydration in the hours before, and cramp prevention ready to deploy rather than mid-race rescue when possible.
Yes. While the pack is built around HYROX, the underlying progression — pre-workout caffeine, sodium-rich hydration, cramp prevention, overnight recovery — applies to most high-intensity competition formats including CrossFit Open workouts, DEKA, and Spartan Race events. Adjust the pre-workout timing to your specific event window.