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19g
carbohydrates
1g
protein
10g
sugar

Honey Stinger Waffle

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Review Rating: 4.7 /5
(380 reviews)
$1.34
$1.79
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Honey Stinger Waffle

The inspiration for Honey Stinger Waffles was imported from Belgium where Dutch riders often ate these syrupy, chewy waffles on long training rides...commonly known as Stroopwafels.

Honey Stinger decided to bring the concept to American athletes, and their iconic waffle was born.

Delicious wild honey sandwiched between two thin, crispy waffle wafers is the perfect treat. They are certified USDA Organic and come in a convenient single-serve package.

We often turn to these waffles when we need something lighter and a little easier to digest compared to an energy bar. These waffles have a similar nutrient profile to chews or gels, but have a chewy texture for a change of pace. Not to mention, honey is a great source of carbohydrates for during exercise because it contains two types of simple sugars for faster absorption. 

If you get tired of gels and chews or have stomach issues from them, these are a great option to try.

How to use Honey Stinger Waffles:

Honey Stinger waffles are great for energy before or during a workout. With a variety of flavors, you can’t go wrong.

Pro tip: set one of these on top of your cup of coffee and let the steam warm it up. It’s the perfect pre morning workout combo!

    • Fat
      7g
    • Protein
      1g
    • Sugar
      10g
    • Sodium
      55mg
    • Carbohydrates
      19g
    • Fiber
      1g

    Nutrition Facts

    Honey / Single Serving
    Serving Size: 1 Waffle
    Serving Per Container: 1

    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat 7g11%
    Saturated Fat 3g15%
    Trans Fat 0g
    Cholesterol 0mg0%
    Sodium 55mg2%
    Total Carbohydrate 19g6%
    Dietary Fiber 1g4%
    Sugars 10g
    Protein 1g2%
    Caffeine 0mg**
    Potassium 30mg**
    Calcium 10mg**
    Iron 0.5mg**

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    ** Daily Value (DV) not established

    Ingredients for Honey Stinger Waffle (Honey / Single Serving): Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda.
    Allergen Info: Contains Wheat, Soy, and Egg. May contain Milk.

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