Honey Stinger Waffle

Honey Stinger Waffles: The Belgian secret that changed fueling.

Belgian cyclists knew something we didn’t—those syrupy, chewy stroopwafels they’d crush on epic training rides weren’t just delicious, they were rocket fuel.

Honey Stinger caught wind of this Euro secret and brought stroopwafels to the U.S., creating what’s become cyclists’ most craved mid-workout treats.

Picture this: wild honey perfectly sandwiched between two crispy waffle wafers that hit different than your typical energy bar. These USDA Organic gems come individually wrapped and ready to deploy when you need clean energy that won’t wreck your stomach.

Simple, But Brilliant Science

Honey packs two types of simple sugars that your body absorbs faster than you can say “bonk prevention.” Same carb profile as better gels and chews, but with that satisfying chewy texture that keeps things interesting when you’re miles from home. 

The Numbers That Matter

• Sodium: 55-90mg (gentle electrolyte support without the salt bomb)
• Total Carbohydrates: 19-21g (the sweet spot for sustained energy)
• Protein: 1g (just enough to keep things balanced)

If gels make your gut revolt or you’re just over the sticky-sweet routine, these waffles are your new best friend. They’re lighter than bars but more substantial than gels—hitting that sweet spot when you need fuel that tastes like real food.

Dead-Simple Usage

Pre-workout for sustained energy, mid-workout for that crucial refuel, or honestly, whenever you need something that doesn’t taste like medicine.

Game-changer move: Drop one on top of your morning coffee and let the steam warm it up. You’ll thank us later when you’re crushing that early session with the perfect combo of caffeine and clean carbs coursing through your system.

Available in six flavors because variety is the spice of life—and long training days.